Michael Pollan is wonderful! Great fundamental tips. Music can be distracting. Maya's speech is a bit slow...Pollan's pace was stronger. Visuals were clean and easy to digest. Content was succinct and memorable. Appreciated the brevity of the videos. Thank you.

I got a good basic insight abot food and eating habits. The way Maya makes her receipes is too orgasmic. I mean she has taken cooking and eating healthy to a new level of awareness. Overall a good course to study the concepts of food, nutrition and health. Thanks.

Great, very short, introduction to health. A very good starting point. I would love to learn a lot more, but I think this is something you can go through in an hour and take something away from. Would not pay for this certificate, but would still recommend taking!

very useful as an overview for beginners who have very less idea on nutrition. but i wouldn't recommend it for someone who wants to gain expertise in diet planning ( for themselves or other). its very basic and helps bursting some common myths and misconceptions.

Great information, but in some instances I would have liked to see the course delve a little deeper into the topic. This was a minor concern however, overall it provided the information that mattered, and did so in a simple and "easy to digest" manner. Well done!

A pretty good course for beginners, or for those who simply wanted to be more educated on food and nutrition for the daily person. It is a little simple for those who have approximately a high school level knowledge of biology, but nevertheless, contains good ti

Very simple yet informative course to familiarize yourself with the basics of nutrition. It really gives you the opportunity to also think about what you put into your body, and gives you the knowledge necessary to make better decisions regarding your own diet.

I already knew most of this, but it is very helpful and I like the easy A.

It's nice to have an easy course once in a while and it will still look good on a resume.

And it's nice to have what you already know reinforced. Though I do wish it had more content.

El curso me pareció muy interesante y dinámico. Preferiría que en los cuestionarios pusieran preguntas de mayor reto y omitieran las que verdaderamente no tienen ningún sentido.

Felicitaciones! Me encanta coursera y me inscribiré a otro curso.

Gracias y saludos.

this amazing and useful course is a great opportunity for everyone to really know more about food and how to improve the quality of it for a better health with amazing and very easy and useful explanation. it was really great opportunity to take this course

All the videos are very well produced and the information is easy to understand. Maybe is a good idea explore more content because a lot of information is available free in the documentary "In defense of food" (Michael Pollan) also in these video lessons.

Good course. It would be nice to have 1 or 2 healthy meal recipes at the end of the course as an example. I like that I can work on the course as I have time. The only downside is posting comments for each chapter because it is not an active discussion.

Al inicio creí que no serviría, pero la información es un repaso de lo que mucha gente recomiendo - pero no todos practican.

Me gusto porque al final fue muy practico para conversar y persuadir a las personas que cambien a una alimentación más saludable

Great course to learn about the history of the western diet, contemporary debates and the implications on health and disease. Highly recommend this course for anyone interested in learning about one of the most important aspects of our health - FOOD!

The course has given an overview of the food and health to be adopted by people for a healthy life. The presentations were very useful in quick understanding and the notes have helped to go through them for more clarity before hearing the videos.

This course is interesting and provides a basic understanding of healthy eating, with simple tips, supported by science-based evidence. The structure of the course is well-though, which makes it easy to follow. Thank your for creating this course!

This course provides an overview about food trends, nutrients and composition. It provides a basic understanding of the main food groups and what makes them healthy/unhealthy. There are helpful tips on how to start leading a healthier lifestyle.

An interesting short course which makes you conscious about what you are eating. Next time you know what is on your plate, and you decide whether to have it or not.We all learn something from this course. Thank you Maya Adam and Micheal Pollan

Quite an intriguing course. I completed it in two sittings. Could not help myself. As the course progresses it's gets interesting. I believe if you genuinely wants to start living a healthy life this course will surely help you achieve that.

The course was very helpful and informative. Nevertheless the level of information delivered in the first session was way higher than the sessions to follow. Overall, it was a good course, but it could benefit from more in-depth information!

Being a mother i want to give best food to my kid and my family. There is no comparison to tasty and healthy food. What I learnt in this course is how to choose and prepare a healthy food and make it a habit to include it in your daily diet.

This is a very good course and i enjoy it .bus i want some practical ,so please add some practical work in course and tell us about food in market . Thank you for this oppounity and give me the certificate of this course with out any cost

Very useful for everyone who has difficulties on his diet. Personally I knew so many of the thinks that are taught in this course, cause i follow a mediterranean diet, but I even have added some essentials food aspects in my knowledge.

Very Informative course. Although this was basic information, it will help me a lot on my profession as a Nutritionist-Dietitian especially on what approach should I do when educating patients with regards to their diet and nutrition.

first thing first , it opens my eyes to eat healthy , not too much but in moderation .

second thing it helped me to understand food relation with human body .

how can we live a better and a healthy life without suffering from diseases .