Aug 07, 2020
I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.
Jun 22, 2018
It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!
автор: Juan G•
Jul 10, 2017
It was a good learning experience, I do wish it was more in depth with regards to meal planning and grocery shopping. But i guess I'd have to talk to a nutritionist directly with regards to that.
автор: Carolina D L R E•
May 21, 2018
The course is such a good way to start into the health life for those who are interested in healthier food. The videos and the information are clear and easy to understand. I totally recomended.
автор: Aiaze M•
Feb 13, 2016
Good course, easy to follow and informative. I regret that the content was so basic, I would have loved more depth particularly when the instructor is so knowledgeable and such a good speaker!
автор: Istvan F•
Dec 17, 2019
Quick and Helpful really good course if you want to improve your food lifestyle !
I just think that it was lacking a few scientific explanations but beside that it is 100% worth your time !
автор: Victoria M•
Jul 01, 2020
The course is useful, I’d recommend it. Didn’t like gluten free crepes recipe. Nuts would add several times more calories and Nutella has palm oil, surprised to see it in Maya’s kitchen.
автор: Debbie M•
Feb 02, 2016
Interesting to learn about the modern US diet and why it doesn't work. I thought it was a great intro course on benefits of eating at home but more important eating meals cooked at home.
автор: Julia B•
May 08, 2020
Was truly an introduction to food science. If this is not a topic you've engaged with before, this is a really easy place to start learning and thinking about what you put in your body.
автор: nidhika j•
Jul 06, 2020
it was a good course with lot of information about the kind of food to eat and the quality and quantity of food. but u should incease the eggless veg receipes u were showing in week 5
автор: KARABACAKOĞLU Y•
Oct 05, 2020
Very good course in terms of mentality, but it lacks information. Some additional videos may be included to give detailed information about topics such as how supplements affect body?
автор: Rodolfo T M•
Jun 18, 2018
Very interesting Course. I liked the way that every single aspect of Food and Health was explain.I also liked the tips and examples of what should we do in our daily basis. Thank you.
автор: Madhav B•
Aug 19, 2020
One of the great Health informatics that we can learn online in a brief time. Thank you Coursera and Stanford for providing such course. stay happy , healthy , safe and Blessed :) .
автор: Anna A•
Jun 10, 2019
This course was basic and a great starting point if you are not familiar with nutrition concepts. I especially loved the recipes and cooking demonstration at the end of the course.
автор: Abha A•
Mar 11, 2018
Really simple course! Great visual aid as well. However, I would like it to be a bit more harder (and maybe customizable for vegetarians). It could be longer and more detailed too.
автор: Barbara M M•
Feb 12, 2016
Really interesting! Now a days I act suspicious about the food I'm buying. It's a journey to integrate this information to a healthy lifestyle, the workshop is great help for that.
автор: Dua J•
Sep 14, 2020
it was very nicely explained, and I enjoyed taking this course. but I feel like it could have been a little more informative, other than that it was a course totally worth taking.
автор: Sỹ H N•
Nov 19, 2019
A very well designed course for beginners in the nutrition field like me. It helps me understand the basics of science and inspires me to cook, eat and live better. Thanks Maya!
автор: Mikaela F•
Oct 13, 2020
Very interesting and easy to complete. I learned a lot, but there were also some parts that were a little basic. But overall a great course to get an intro to food and health!
автор: Olga N•
Apr 18, 2016
It is a very basic course, very useful for general public. But if your specialization is nutrition or public health, this course is way too easy and does not have enough info.
автор: Lucie S•
May 11, 2017
Great introduction course about nutrition and healthy eating habits. It really helps to make better food choices when shopping groceries by following some of the useful tips.
автор: MUHAMMAD M I•
Apr 17, 2020
I have learnt some different issues which things i do mistakenly to consume food. It will help me to make a good healthier diet and also help me to change my food behavior.
автор: Anna F•
Mar 21, 2017
The information is helpful and practical, but the recipes at the end with all that butter and eggs just do not correspond to the message of this course to eat mostly plants
автор: NDI B B•
Sep 24, 2020
This course has changed my perception on some eating habits.
I will make a better society from the knowledge I gathered.
I am so much happy with the modules of this course
автор: Glyn W•
Apr 06, 2020
All the information was great but for €35 and you get a downloadable certificate that's pretty cheap, if was a employer and i saw a piece of printed paper, I would laugh
автор: pedro p c c•
Jan 07, 2020
I'll gladly will do the continuation of this if you make another course. Thanks for the information as always, nice tips to give to parents who attend my clinic. Thanks.
Jun 18, 2020
Very informative for beginners
Would love to have more knowledge shared about what is insulin , lipids and other such terms used in the course for better understanding