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Вернуться к Stanford Introduction to Food and Health

Stanford Introduction to Food and Health, Стэнфордский университет

4.7
Оценки: 7,812
Рецензии: 2,306

Об этом курсе

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Лучшие рецензии

автор: AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

автор: TL

Oct 01, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

Фильтр по:

Рецензии: 2,272

автор: Liu Jian

Feb 21, 2019

Sample and easy learning, but no suitable for Chinese.

автор: Himanshu kumawat

Feb 21, 2019

helpful in choosing the right food

автор: Juan Carlos González Granados

Feb 20, 2019

Excellent!. Simple, clear and concise serves as a basis to learn mor about how to eat better, although with the advice given you can start a healthy diet at the end of the course.

I recommend it

автор: Teresa Zuhl

Feb 20, 2019

I enjoyed this course very much. It's very informative, entertaining and inspiring as well as beautifully produced. Thank you!

автор: Ankit Chandra

Feb 20, 2019

IT was crispy, I love it. The quality of video and presentation was very interesting. I never felt bored or tired during watching these videos, unlike other course videos. superb.

автор: Anand Mishra

Feb 20, 2019

Great course by a beautiful instructor

автор: Muhannad Al-Mughthim

Feb 19, 2019

Great course in simple, digested and clear way.

автор: Светлана Эдуардовна

Feb 19, 2019

Thank you for this course! i Glad to learn new information about health & nutrition. I hope for succesesful students will be free sertificates soon=)

I know that Free information not be appriciated as an usually, but think most successesfully deserve to have the list with marks=)

Thank you so much!

автор: Santiago D'Elio Benencia

Feb 19, 2019

Great course, awesome contents, clear info. A great knowledge improvement for me. Waiting for a new course

автор: Bryan Krause

Feb 17, 2019

Very basic stuff but I guess it's an intro.