I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!
Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.
автор: Georgeta E P
•out of the four courses in the specialization this one was probably my favorite. The presentation was very hands on and specific on using resilience skills.
автор: Michelle H
•Such a clear analysis and communication of resilience; what it is and how to cultivate it, by an excellent and authentic presenter. So appreciated this course!
автор: Rose A S
•This was so helpful. It gave me new tools to use to make a difference in my life. I greatly appreciated Dr. Karen Reivich's style and presentation. Thank you!
автор: Debjyoti P
•Loved it. I found this course most useful, with a bunch of tools that are helping me change my life for the better, and feel a sense of personal development.
автор: Amit H D
•I really enjoyed this course that demonstrated how can we practically apply various principles of Positive Psychology when we need them the most in our life.
автор: Robin L J
•This is one of the best courses I've done! So many practical and implementable skills. Really great, in every respect.
Thank you to Karen and her entire team!
автор: Lucinéia G d S
•This course is wonderful. I have learned a lot and Karen has great teaching skills. I am already applying the methods in my personal and profissional life.
автор: Sandra M d S C
•O curso me ensinou habilidades para lidar com meus pensamentos não producentes, gerenciar minha ansiedade, aumentar minha resiliência de maneira produtiva.
автор: Linda E
•Very useful and practical knowledge, easy to understand and apply. Designed in a way to keep you actively engaged; can't loaf through this class! Loved it.
автор: Uzma S
•Thank you so much for teaching the resilience skills to over come negative thinking trap. It is very useful information that can be applied to daily life.
автор: Laura D C
•Fnatastic course, really easy to follow the instructor. Clear and to the point examples of every topic that is described. Highly recommend it.
Thank you!
автор: Maria A
•Thank you very much for the course! It is done very professional, very clear and gives motivation for further development of personal resilience skills!
автор: Lien C
•Loved this course. Completely relevant and applicable to both personal and professional world. I can't wait to share and practice this on a daily basis.
автор: Abena B
•A good course for anyone wishing to work on their resilience skills, or coach others. The best part was the sharing of gratitude practices - inspiring.
автор: Mateja V B
•Amazing MOOC, I enjoyed every minute of the lectures and I find everyhing I've learned absolutely useful in my everyday personal and professional life.
автор: Lisa B
•Excellent course for anyone and everyone to take! Applicable to every area of life! Thank you sincerely to all of those who made this course available.
автор: Terry C
•Karen is a great teacher - not only presenting her own material, but also clarifying and deepening insights about material in the first three courses.
автор: Megan K G
•As an HR Professional I think it's important to understand the important factors of engagement and how people think is a huge contributor to this el
автор: Melody O
•Practical, timely life skills for surviving and thriving during Quarantine 2020. One of best investments of time I’ve encountered. Highly recommend.
автор: Gerardo L
•I loved the simulations and the summaries. The best out of the 3 courses of this positive psych I have completed thus far. Thank you Dr. Reivich.
автор: Napas S
•This course really helps me with my problem. I have learned many skills that can help me to build a better relationship with the people around me.
автор: Leonor C A C
•I liked it very much. I enjoyed the way practice and theory were combined. I would have liked it more if it was more deep content and practices.
автор: Meghana D
•I audited this course and added valuable soft skills to my arsenal. It is more than theory and has helped me formulate action items to get better.
автор: Janette F
•This is an excellent course and I look forward to delving deeper into the subjects taught. I would love to see more courses taught by Dr. Reivich.
автор: Latifa T
•This course was brilliant i loved the teacher ahe is incredibly clear and pragmatic. It helped re wire my thinking completely. Thank you so much!