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Вернуться к Positive Psychology: Resilience Skills

Отзывы учащихся о курсе Positive Psychology: Resilience Skills от партнера Пенсильванский университет

4.9
звезд
Оценки: 1,545
Рецензии: 520

О курсе

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Лучшие рецензии

NE
18 апр. 2020 г.

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

SB
6 апр. 2020 г.

Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.

Фильтр по:

201–225 из 520 отзывов о курсе Positive Psychology: Resilience Skills

автор: Georgeta E P

11 июля 2017 г.

out of the four courses in the specialization this one was probably my favorite. The presentation was very hands on and specific on using resilience skills.

автор: Michelle H

28 нояб. 2020 г.

Such a clear analysis and communication of resilience; what it is and how to cultivate it, by an excellent and authentic presenter. So appreciated this course!

автор: Rose A S

2 сент. 2018 г.

This was so helpful. It gave me new tools to use to make a difference in my life. I greatly appreciated Dr. Karen Reivich's style and presentation. Thank you!

автор: Debjyoti P

1 авг. 2020 г.

Loved it. I found this course most useful, with a bunch of tools that are helping me change my life for the better, and feel a sense of personal development.

автор: Amit H D

31 мар. 2019 г.

I really enjoyed this course that demonstrated how can we practically apply various principles of Positive Psychology when we need them the most in our life.

автор: Robin L J

4 дек. 2017 г.

This is one of the best courses I've done! So many practical and implementable skills. Really great, in every respect.

Thank you to Karen and her entire team!

автор: Lucinéia G d S

19 июня 2020 г.

This course is wonderful. I have learned a lot and Karen has great teaching skills. I am already applying the methods in my personal and profissional life.

автор: Sandra M d S C

1 мар. 2020 г.

O curso me ensinou habilidades para lidar com meus pensamentos não producentes, gerenciar minha ansiedade, aumentar minha resiliência de maneira produtiva.

автор: Linda E

11 авг. 2018 г.

Very useful and practical knowledge, easy to understand and apply. Designed in a way to keep you actively engaged; can't loaf through this class! Loved it.

автор: Uzma S

25 янв. 2018 г.

Thank you so much for teaching the resilience skills to over come negative thinking trap. It is very useful information that can be applied to daily life.

автор: Laura D C

4 авг. 2019 г.

Fnatastic course, really easy to follow the instructor. Clear and to the point examples of every topic that is described. Highly recommend it.

Thank you!

автор: Maria A

4 мая 2020 г.

Thank you very much for the course! It is done very professional, very clear and gives motivation for further development of personal resilience skills!

автор: Lien C

12 июля 2018 г.

Loved this course. Completely relevant and applicable to both personal and professional world. I can't wait to share and practice this on a daily basis.

автор: Abena B

11 июня 2018 г.

A good course for anyone wishing to work on their resilience skills, or coach others. The best part was the sharing of gratitude practices - inspiring.

автор: Mateja V B

19 апр. 2018 г.

Amazing MOOC, I enjoyed every minute of the lectures and I find everyhing I've learned absolutely useful in my everyday personal and professional life.

автор: Lisa B

27 июня 2017 г.

Excellent course for anyone and everyone to take! Applicable to every area of life! Thank you sincerely to all of those who made this course available.

автор: Terry C

23 авг. 2017 г.

Karen is a great teacher - not only presenting her own material, but also clarifying and deepening insights about material in the first three courses.

автор: Megan K G

22 мая 2020 г.

As an HR Professional I think it's important to understand the important factors of engagement and how people think is a huge contributor to this el

автор: Melody O

9 мая 2020 г.

Practical, timely life skills for surviving and thriving during Quarantine 2020. One of best investments of time I’ve encountered. Highly recommend.

автор: Gerardo L

3 июля 2017 г.

I loved the simulations and the summaries. The best out of the 3 courses of this positive psych I have completed thus far. Thank you Dr. Reivich.

автор: Napas S

5 апр. 2020 г.

This course really helps me with my problem. I have learned many skills that can help me to build a better relationship with the people around me.

автор: Leonor C A C

30 дек. 2019 г.

I liked it very much. I enjoyed the way practice and theory were combined. I would have liked it more if it was more deep content and practices.

автор: Meghana D

2 июля 2019 г.

I audited this course and added valuable soft skills to my arsenal. It is more than theory and has helped me formulate action items to get better.

автор: Janette F

26 сент. 2017 г.

This is an excellent course and I look forward to delving deeper into the subjects taught. I would love to see more courses taught by Dr. Reivich.

автор: Latifa T

18 апр. 2020 г.

This course was brilliant i loved the teacher ahe is incredibly clear and pragmatic. It helped re wire my thinking completely. Thank you so much!