Apr 07, 2020
Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.
Sep 24, 2018
Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.
автор: Barbara R•
Sep 05, 2017
Material is presented in a simple, easy to understand way. There is substance behind the research but the most useful thing about the class is how practical the information is, and how it can really improve our well-being and happiness in daily life.
автор: Felipe F H•
Jan 30, 2019
So many ways about leading with setbacks, mind traps, and character Strengths ... This knowledge is essential for education, psychology, personal and professional development, coaching, wellbeing. This courses must be in every school on planet Earth!
автор: Diane R•
Oct 22, 2017
This was ABSOLUTELY the best class! The presentations were clear. I certainly resonated with the material. The skills and exercises were outlined and relevant. It sparked and energized possibilities in my work. I want to meet Karen ! The best !
автор: Wilma M - P•
Sep 22, 2018
Resilience skills course is worth a lifetime of benefits , and Dr. Karen Reivich did a very excellent job! I appreciate her courage and generosity in sharing with us her own journey to resilience. It made her teaching more convincing and persuasive
автор: Deleted A•
Jul 11, 2017
Fantastic course! Great mix of practical application and theory. Quiz and assignments well paced and well put together. Perhaps consider a short assignment/essay in. Great skills and info I can apply to my personal and professional life - thank you!
автор: Trista B•
Mar 27, 2019
Excellent course. Many helpful and practical tips, examples, and frameworks that make a real difference in building resilience. Dr. Karen Reivich was also a wonderful lecturer/professor - highly engaging and clearly a leading expert on the subject.
автор: Hien N•
Jun 08, 2018
Learnt so much in this course that I could apply to my life. Not like one of those self care books telling you that "think positive" is the key. Actually suggests specific steps and actions. Thanks Karen! I had so much fun completing this course.
автор: naomi y•
Mar 26, 2019
Great, life-changing strategies to improve your life. Videos and examples were great. Course readings were somewhat difficult to access (that weren't the book). I will definitely work on some strategies to improve my resilience in the future!
автор: Dawn-Marie L S•
Feb 20, 2020
This was my favorite course so far. The topic of resilience was approached from a wide range of skills and explained so clearly. I am taking away a trove of new information and useable skills, as well as an enthusiastic desire to learn more.
автор: Marcelo C A G•
Oct 25, 2017
It's a wonderful course! You can learn how to be a positive person, it that incluides many skills and hidden skills that you don't know that you have! and finally you can improve your own life and to be a better human being with the society.
автор: Vicky D•
Feb 25, 2018
I have learned so much in this class! Karen is able to explain everything so clearly and in such a nice way, that I now have a deeper understanding of information that was new to me and of information I already heard about in other classes.
автор: Liz L•
Mar 11, 2018
Dr. Reivich was a pleasure to listen to and created a MOOC that not only enhanced my professional life but deepened my personal relationships. I loved the role playing and the added speakers which gave depth and a variety of perspectives.
автор: Julia H•
Nov 30, 2019
I've learned so much and enjoyed the application of these wonderful resources. The course has been very well and clearly presented to enable students to inculcate the benefits. Karen is a first class instructor: engaging and informative.
автор: Julia C•
May 08, 2018
This course is so full of useful information. Interesting and well-presented. I highly recommend reading Reivich's book, "The Resilience Factor" which I did after finding out about it from this course. Hope to see more Professor Reivich!
автор: Angelo I•
Apr 06, 2019
Great course. Deepened my understanding of resilience and positive psychology and provided practical tips that I can use with coaching clients. Karen was very personable (as were her colleagues). I feel like I know her well as a result.
автор: Jafed E•
Jul 06, 2019
I enjoy the lectures. The professor has a good speaking and teaching style which keeps me interested. Lots of concrete math examples which make it easier to understand. Very good slides which are well formulated and easy to understand
автор: T H•
Jun 27, 2018
This course opened my eyes to my abilities and kept me focused on building positive areas in my life and business. The instructors were easy to understand and conveyed the material professionally while relating to students very well.
автор: Ravindranath. B K•
Apr 23, 2017
Good Course for students of all age. Those in depression should give a try. Knowledgeable and inculcates positive thinking. Software profession staff need to under go this course to have a positive thinking of goals and commitments.
автор: Lynda S•
Oct 23, 2018
Good way of getting to know some concepts. If you are searching for new tools to improve the way you deal with problems; might be a good introduction.
You will have to analyse yourself and use own life examples as going through it.
автор: Molly K R•
Jan 15, 2019
Love the application focus of everything we did. Examples were clear and easy to understand, and Karen's style of presenting is approachable. Also good use of guest speakers/instructors to show application in different contexts.
автор: Frances V V•
Jul 26, 2017
This was my favorite positive psychology course thus far! Material and presenters were interesting, assignments were clear and helpful, and I left the course with usable skills to enhance my life and those of my coaching clients.
автор: Vivian F•
Jan 24, 2018
Dr Reicich is very good presenter. The way she delivered the message lets me very easy to follow. Resilience is a very useful skill. It changed the way I see myself and the way I react with other people. The course helps me a l
автор: Raihanah M M•
Dec 01, 2018
Thank you Dr Karen Reivich for the knowledge and tools shared in this course. Highly recommend this to anyone wanting to develop a better awareness of resilience as a skill set to live a more productive, and engaging life.
автор: Reem Z•
Aug 20, 2019
Interesting and insightful. It got me through a difficult time in my life and helped my focus on the positive and learn to grow resiliency and strength. Also, how to deal with all of the anxiety I was dealing with.
автор: Donatienne N•
Oct 29, 2017
I really enjoyed this course and felt that the MOOC leader, Karen Reivich really truly wanted the students to benefits from the course by making practical changes to their daily life based on the course's teaching.