Sep 24, 2018
Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.
Nov 03, 2018
Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.
автор: Trista B•
Mar 27, 2019
Excellent course. Many helpful and practical tips, examples, and frameworks that make a real difference in building resilience. Dr. Karen Reivich was also a wonderful lecturer/professor - highly engaging and clearly a leading expert on the subject.
автор: Hien N•
Jun 08, 2018
Learnt so much in this course that I could apply to my life. Not like one of those self care books telling you that "think positive" is the key. Actually suggests specific steps and actions. Thanks Karen! I had so much fun completing this course.
автор: naomi y•
Mar 26, 2019
Great, life-changing strategies to improve your life. Videos and examples were great. Course readings were somewhat difficult to access (that weren't the book). I will definitely work on some strategies to improve my resilience in the future!
автор: Marcelo C A G•
Oct 25, 2017
It's a wonderful course! You can learn how to be a positive person, it that incluides many skills and hidden skills that you don't know that you have! and finally you can improve your own life and to be a better human being with the society.
автор: Vicky D•
Feb 25, 2018
I have learned so much in this class! Karen is able to explain everything so clearly and in such a nice way, that I now have a deeper understanding of information that was new to me and of information I already heard about in other classes.
автор: Liz L•
Mar 11, 2018
Dr. Reivich was a pleasure to listen to and created a MOOC that not only enhanced my professional life but deepened my personal relationships. I loved the role playing and the added speakers which gave depth and a variety of perspectives.
автор: Julia H•
Nov 30, 2019
I've learned so much and enjoyed the application of these wonderful resources. The course has been very well and clearly presented to enable students to inculcate the benefits. Karen is a first class instructor: engaging and informative.
автор: Julia C•
May 08, 2018
This course is so full of useful information. Interesting and well-presented. I highly recommend reading Reivich's book, "The Resilience Factor" which I did after finding out about it from this course. Hope to see more Professor Reivich!
автор: Angelo I•
Apr 06, 2019
Great course. Deepened my understanding of resilience and positive psychology and provided practical tips that I can use with coaching clients. Karen was very personable (as were her colleagues). I feel like I know her well as a result.
автор: Jafed E•
Jul 06, 2019
I enjoy the lectures. The professor has a good speaking and teaching style which keeps me interested. Lots of concrete math examples which make it easier to understand. Very good slides which are well formulated and easy to understand
автор: T H•
Jun 27, 2018
This course opened my eyes to my abilities and kept me focused on building positive areas in my life and business. The instructors were easy to understand and conveyed the material professionally while relating to students very well.
автор: Ravindranath. B K•
Apr 23, 2017
Good Course for students of all age. Those in depression should give a try. Knowledgeable and inculcates positive thinking. Software profession staff need to under go this course to have a positive thinking of goals and commitments.
автор: Lynda S•
Oct 23, 2018
Good way of getting to know some concepts. If you are searching for new tools to improve the way you deal with problems; might be a good introduction.
You will have to analyse yourself and use own life examples as going through it.
автор: Molly K R•
Jan 15, 2019
Love the application focus of everything we did. Examples were clear and easy to understand, and Karen's style of presenting is approachable. Also good use of guest speakers/instructors to show application in different contexts.
автор: Frances V V•
Jul 26, 2017
This was my favorite positive psychology course thus far! Material and presenters were interesting, assignments were clear and helpful, and I left the course with usable skills to enhance my life and those of my coaching clients.
автор: Vivian F•
Jan 24, 2018
Dr Reicich is very good presenter. The way she delivered the message lets me very easy to follow. Resilience is a very useful skill. It changed the way I see myself and the way I react with other people. The course helps me a l
автор: Raihanah M M•
Dec 01, 2018
Thank you Dr Karen Reivich for the knowledge and tools shared in this course. Highly recommend this to anyone wanting to develop a better awareness of resilience as a skill set to live a more productive, and engaging life.
автор: Reem Z•
Aug 20, 2019
Interesting and insightful. It got me through a difficult time in my life and helped my focus on the positive and learn to grow resiliency and strength. Also, how to deal with all of the anxiety I was dealing with.
автор: Donatienne N•
Oct 29, 2017
I really enjoyed this course and felt that the MOOC leader, Karen Reivich really truly wanted the students to benefits from the course by making practical changes to their daily life based on the course's teaching.
Jan 27, 2018
Truly enjoyed this MOOC. Found it highly interesting and think the mix of lectures, role plays, real life experience sharing and assignments is very good. I learned a lot in such a short period of time. Thank you.
автор: Gianna B•
Oct 30, 2017
This has been a truly remarkable experience. Thank you so much Karen for not only the content you delivered but also the way you delivered it. I would highly recommend this course to teachers, parents and coaches.
автор: Víctor O•
Jul 10, 2018
This MOOC, together with the other 4 MOOC of Positive Psychology from the University of Pennsylvania, changed my life. I highly recommend it to everyone regardless whether you are interested or not in psychology.
автор: Sharon D•
May 06, 2017
I really enjoyed this course - I found it interesting, relevant, and applicable. I have already started implementing and sharing some of the suggested strategies to increase my level of optimism and resilience.
автор: Tami B•
Aug 23, 2018
I think it would a good idea if it is possible to contact someone in case of a problem.
I have experienced a serious problem while checking a peer group assignment and there was no one I could share it with.
Mar 17, 2018
This course has taught me so many useful everyday skills to challenge my negative ways of thinking. The skills/interventions are presented with vivid examples and solid research backgrounds. Very helpful!!!