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Вернуться к Positive Psychology: Resilience Skills

Отзывы учащихся о курсе Positive Psychology: Resilience Skills от партнера Пенсильванский университет

Оценки: 1,066
Рецензии: 329

О курсе

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Лучшие рецензии


Sep 24, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.


Nov 03, 2018

Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

Фильтр по:

226–250 из 329 отзывов о курсе Positive Psychology: Resilience Skills

автор: Nala J

Jul 24, 2017

pretty nice course and help me deal my anxiety with resilience

автор: Linyuling

Dec 31, 2019

Very practical and useful skills for many domains of my life.

автор: Donna M

Apr 25, 2018

The complexities of resilience were uncovered in this course.

автор: Reena M

Jan 02, 2018

Very Good Course. I am a improved person. Thanks to the team

автор: Joanne R

Jan 16, 2018

Very useful and relevant tools. I will recommend to others.

автор: Alain S

May 22, 2019

Karen is really interesting. You will learn lot of things!

автор: Fadumo A P

Dec 26, 2018

Everyone, especially young adults should take this course.

автор: Sathish K T

Nov 20, 2019

I have done my course! Very inspiring and transformative.

автор: Mark H

Sep 10, 2019

Excellent course with lots of great applicable learnings.

автор: Evelisa Q

Mar 01, 2019

I absolutely loved this course and found it very relevant

автор: Lori T

Jun 21, 2019

A ton of useful and applicable information. Thank you!!

автор: WU D

Sep 07, 2017

A very rich and interesting course, I appreciate a lot.

автор: Ron F

Aug 23, 2017

This course series was very useful and timely for me!

автор: Martin S

Sep 16, 2019

The teacher was able to convey the content very well

автор: Keating C S

May 02, 2018

Very beneficial course with outstanding instruction.

автор: Kelly G

Nov 14, 2017

Great, practical and immediately applicable tools

автор: N M

Jul 18, 2017

Excellent Course; I learned so much about myself.

автор: Tamara B

Jun 10, 2019

This was fantastic course, thank you very much.

автор: Jacobson C

Oct 03, 2017

Wonderful! I've learned a lot with this course.

автор: Paula C

Nov 12, 2019

The best of the five courses. I learned a lot.

автор: Vanessa S

Sep 23, 2019

A fantastic way of teaching, by storytelling!!

автор: Steve O

Jul 07, 2019

Very practical and valuable course - loved it!

автор: Idrissi h s

Mar 11, 2019

Thank you very much for this important session

автор: Danya S

Feb 11, 2019

Love it, very practical and easy to listen to.

автор: Sue B

Aug 30, 2017

Loved this course. Very practical application.