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Вернуться к Positive Psychology: Resilience Skills

Отзывы учащихся о курсе Positive Psychology: Resilience Skills от партнера Пенсильванский университет

4.9
звезд
Оценки: 1,494
Рецензии: 497

О курсе

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Лучшие рецензии

SB

Apr 07, 2020

Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.

NE

Apr 19, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

Фильтр по:

176–200 из 496 отзывов о курсе Positive Psychology: Resilience Skills

автор: Lydia O

Jul 29, 2018

Really interesting material. What could have been dry scientific discussion was made interesting through tasks and discussion queues that required self reflection.

автор: Ann T

Apr 08, 2018

Excellent course - I really appreciate all the information, suggested readings and practical approaches to apply resilience in my personal and professional life!!

автор: Abhijeet S

Oct 11, 2020

Dr. Karen is a wonderful teacher. The personal examples she gave from her life and the situations with her husband taught me better the principles of resilience.

автор: Charlotte K

Dec 17, 2019

I am grateful to have participated in this course. It has given me so much professional and personal! My family will never be the same again - and in a good way.

автор: Vicky H

Sep 21, 2019

Fabulous course full of relevant information and rich examples. I will use the information and skills I have gained in both my professional and my personal life.

автор: Ibrahim Y

Dec 03, 2018

It has been an awesome path with Keren throughout the course. I fell in love with your simplicity in explaining things for a better digestion. Thank you so much.

автор: Aidee C G P

Nov 20, 2017

Karen is one of the best teachers and guides that I have seen in this MOOC! THANK YOU! Many tools that I have learned and that I have in my tool box from now on.

автор: Chen

Apr 11, 2020

This course is very helpful, informative and practical. It can be used in daily pragmatic life, understanding better about your emotions and develop resilience.

автор: Baraka S

Apr 06, 2019

Extremely relevant course. Both the book and the lectures are interesting at all points. I will be sharing what I've learned with students with whom I interact.

автор: Georgeta E P

Jul 11, 2017

out of the four courses in the specialization this one was probably my favorite. The presentation was very hands on and specific on using resilience skills.

автор: Rose A S

Sep 02, 2018

This was so helpful. It gave me new tools to use to make a difference in my life. I greatly appreciated Dr. Karen Reivich's style and presentation. Thank you!

автор: Debjyoti P

Aug 01, 2020

Loved it. I found this course most useful, with a bunch of tools that are helping me change my life for the better, and feel a sense of personal development.

автор: Amit H D

Apr 01, 2019

I really enjoyed this course that demonstrated how can we practically apply various principles of Positive Psychology when we need them the most in our life.

автор: Robin L J

Dec 04, 2017

This is one of the best courses I've done! So many practical and implementable skills. Really great, in every respect.

Thank you to Karen and her entire team!

автор: Lucinéia G

Jun 19, 2020

This course is wonderful. I have learned a lot and Karen has great teaching skills. I am already applying the methods in my personal and profissional life.

автор: Sandra M d S C

Mar 02, 2020

O curso me ensinou habilidades para lidar com meus pensamentos não producentes, gerenciar minha ansiedade, aumentar minha resiliência de maneira produtiva.

автор: Linda E

Aug 11, 2018

Very useful and practical knowledge, easy to understand and apply. Designed in a way to keep you actively engaged; can't loaf through this class! Loved it.

автор: Uzma S

Jan 26, 2018

Thank you so much for teaching the resilience skills to over come negative thinking trap. It is very useful information that can be applied to daily life.

автор: Laura D C

Aug 05, 2019

Fnatastic course, really easy to follow the instructor. Clear and to the point examples of every topic that is described. Highly recommend it.

Thank you!

автор: Maria A

May 04, 2020

Thank you very much for the course! It is done very professional, very clear and gives motivation for further development of personal resilience skills!

автор: Lien C

Jul 13, 2018

Loved this course. Completely relevant and applicable to both personal and professional world. I can't wait to share and practice this on a daily basis.

автор: Abena B

Jun 11, 2018

A good course for anyone wishing to work on their resilience skills, or coach others. The best part was the sharing of gratitude practices - inspiring.

автор: Mateja V B

Apr 19, 2018

Amazing MOOC, I enjoyed every minute of the lectures and I find everyhing I've learned absolutely useful in my everyday personal and professional life.

автор: Lisa B

Jun 27, 2017

Excellent course for anyone and everyone to take! Applicable to every area of life! Thank you sincerely to all of those who made this course available.

автор: Terry C

Aug 23, 2017

Karen is a great teacher - not only presenting her own material, but also clarifying and deepening insights about material in the first three courses.