I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.
This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!
автор: Kevin L•
The first week provided a lot of information on how the body works with macros, however as the course went on it became more of a suggestive advice from professionals.
автор: Adhitya J•
Great informational and short course that you can finish in a day, but didn't go too in-depth into the nutrition side. Focused on obesity trends and fighting those.
автор: Fernando E•
Es un curso muy básico acerca de la nutrición pero ayuda a que te interese y que comiences a aprender acerca de la relación entre lo que comemos y nuestra salud.
автор: gaby z•
creí que el curso tenia información mas científica y especifica. Me parece que es muy útil para obtener conocimientos básicos y aplicarlos en la vida diaria.
автор: Holger E•
Interesting, but not so much new things to know when you've already learned about healthy food. It's ok.
It's quite hard because of the english language. :(
автор: Sol A•
an easy course, i would reccomend it to novices to nutritional science. If you're a more seasoned nutritionist, move on and find a more challenging course.
автор: Julia T•
Not as in- depth as I was hoping for, but still an interesting perspective. Some good literature mentioned that would definitely be worth looking into.
автор: Kuo K T•
Way too easy.. I was expecting more information in nutritional science.
Still there's some useful tips for us to choose good food and improve our health
автор: Kay V•
Good info, but very basic. I live in The Netherlands and in our culture this is all common knowledge. I was hoping for something a bit more complex.
автор: Scott A L•
As a fitness professional, I already knew that the "Western Diet" was replete with added sugar, the most deadly and addictive drug on the planet.
автор: Tyra E•
Interesting, wish there was more depth. Some information seemed biased, most recipes weren't all that "healthy." Needs more plantbased research.
автор: chris j•
Info was super basic and didn't really advance my knowledge base. Essentially go plant-based. Never bad as a suggestion but hoped to learn more
автор: Hilary P•
Good course, but it would be better if it delved into more information about the nutrients in food and how to balance your diet in that sense.
автор: Marya D•
Really basic info that most foodies will already know. I liked the cooking demos but I am vegan, gluten-free and eat mostly organic already.
автор: Marissa D•
Great course more so for helpful reminders and less of class knowledge. Most information I was already aware of so it made it a bit easy.
автор: Cheryl C•
This is a nice course for a reminder about common sense human nutrition. It contains information that most everyone should already know.
автор: Maia D•
i wish the course was a little bit more technical and went deeper into scientific explanations than home made cooking and recipes.
автор: Kartika H•
It has been helpful to learn more about cooking & the importance of cooking - but would be cool if the class can go more in depth!
автор: Ramune S•
Very basic course for American non-healthy food consumers. Would never call it a university course. Not useful for professionals.
автор: LWL 2•
Quite boring honestly. A bit of advices here and there but if you are looking for a food chemistry course, this is not the one.
автор: Will M•
This course was well put together and easy to navigate though I came away less informed about nutrition than I was hoping to.
автор: Vika R•
The course is a bit too basic, I expected to get deeper information about healthy eating than this course suggests. Thank you
автор: Christine H•
I enjoyed this course. It was however, information that I already knew so I unfortunately wasn't able to gain much from it.
автор: Oluwafunmibi O•
The classes were really wonderful. I really learnt a lot among them was adding important nutrients to the foods we eat