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Вернуться к Stanford Introduction to Food and Health

Отзывы учащихся о курсе Stanford Introduction to Food and Health от партнера Стэнфордский университет

4.7
звезд
Оценки: 21,910
Рецензии: 6,528

О курсе

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Лучшие рецензии

SD
6 авг. 2020 г.

I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.

PE
18 окт. 2021 г.

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

Фильтр по:

6226–6250 из 6,529 отзывов о курсе Stanford Introduction to Food and Health

автор: Kevin L

8 окт. 2021 г.

The first week provided a lot of information on how the body works with macros, however as the course went on it became more of a suggestive advice from professionals.

автор: Adhitya J

6 июля 2017 г.

Great informational and short course that you can finish in a day, but didn't go too in-depth into the nutrition side. Focused on obesity trends and fighting those.

автор: Fernando E

7 апр. 2020 г.

Es un curso muy básico acerca de la nutrición pero ayuda a que te interese y que comiences a aprender acerca de la relación entre lo que comemos y nuestra salud.

автор: gaby z

16 июля 2020 г.

creí que el curso tenia información mas científica y especifica. Me parece que es muy útil para obtener conocimientos básicos y aplicarlos en la vida diaria.

автор: Holger E

27 мая 2016 г.

Interesting, but not so much new things to know when you've already learned about healthy food. It's ok.

It's quite hard because of the english language. :(

автор: Sol A

23 янв. 2016 г.

an easy course, i would reccomend it to novices to nutritional science. If you're a more seasoned nutritionist, move on and find a more challenging course.

автор: Julia T

27 апр. 2021 г.

Not as in- depth as I was hoping for, but still an interesting perspective. Some good literature mentioned that would definitely be worth looking into.

автор: Kuo K T

10 февр. 2016 г.

Way too easy.. I was expecting more information in nutritional science.

Still there's some useful tips for us to choose good food and improve our health

автор: Kay V

9 апр. 2020 г.

Good info, but very basic. I live in The Netherlands and in our culture this is all common knowledge. I was hoping for something a bit more complex.

автор: Scott A L

14 янв. 2020 г.

As a fitness professional, I already knew that the "Western Diet" was replete with added sugar, the most deadly and addictive drug on the planet.

автор: Tyra E

16 авг. 2017 г.

Interesting, wish there was more depth. Some information seemed biased, most recipes weren't all that "healthy." Needs more plantbased research.

автор: chris j

30 авг. 2020 г.

Info was super basic and didn't really advance my knowledge base. Essentially go plant-based. Never bad as a suggestion but hoped to learn more

автор: Hilary P

28 авг. 2019 г.

Good course, but it would be better if it delved into more information about the nutrients in food and how to balance your diet in that sense.

автор: Marya D

11 сент. 2016 г.

Really basic info that most foodies will already know. I liked the cooking demos but I am vegan, gluten-free and eat mostly organic already.

автор: Marissa D

30 июля 2017 г.

Great course more so for helpful reminders and less of class knowledge. Most information I was already aware of so it made it a bit easy.

автор: Cheryl C

22 июля 2017 г.

This is a nice course for a reminder about common sense human nutrition. It contains information that most everyone should already know.

автор: Maia D

10 февр. 2020 г.

i wish the course was a little bit more technical and went deeper into scientific explanations than home made cooking and recipes.

автор: Kartika H

24 мар. 2018 г.

It has been helpful to learn more about cooking & the importance of cooking - but would be cool if the class can go more in depth!

автор: Ramune S

19 янв. 2017 г.

Very basic course for American non-healthy food consumers. Would never call it a university course. Not useful for professionals.

автор: LWL 2

18 мар. 2021 г.

Quite boring honestly. A bit of advices here and there but if you are looking for a food chemistry course, this is not the one.

автор: Will M

25 сент. 2017 г.

This course was well put together and easy to navigate though I came away less informed about nutrition than I was hoping to.

автор: Vika R

20 сент. 2016 г.

The course is a bit too basic, I expected to get deeper information about healthy eating than this course suggests. Thank you

автор: Christine H

8 июня 2021 г.

I​ enjoyed this course. It was however, information that I already knew so I unfortunately wasn't able to gain much from it.

автор: Oluwafunmibi O

6 нояб. 2020 г.

The classes were really wonderful. I really learnt a lot among them was adding important nutrients to the foods we eat