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Вернуться к Science of Exercise

Отзывы учащихся о курсе Science of Exercise от партнера Колорадский университет в Боулдере

4.8
звезд
Оценки: 4,246

О курсе

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Лучшие рецензии

NT

14 апр. 2020 г.

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

MB

11 сент. 2020 г.

It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.

Фильтр по:

951–975 из 1,404 отзывов о курсе Science of Exercise

автор: Prakash K M

18 окт. 2020 г.

Very effective course for adults

автор: Vishal R

4 окт. 2020 г.

Very good and interesting course

автор: Amm M

17 июня 2020 г.

It was very helpful 😊 thank you

автор: Russell M H

22 мая 2020 г.

Comprehensive and easy to digest

автор: Anouk B

28 апр. 2022 г.

easy to follow and interesting

автор: Surjay S

4 мар. 2021 г.

Best knowledge course I love it

автор: Md. A I

10 сент. 2020 г.

I have learned a lot of things.

автор: Jorge B C

21 июля 2020 г.

Thank you!!! I learned a lot!!!

автор: Joe F

16 июня 2020 г.

I loved this course, thank you!

автор: ARNAB G

28 апр. 2020 г.

Great course to gain knowledge.

автор: Sara N A T

5 янв. 2020 г.

great course very knowledgeable

автор: Amr A a f

20 нояб. 2019 г.

Great course thx for everything

автор: Rama

22 авг. 2019 г.

Extremely beneficial. Loved it!

автор: Keith D

13 июня 2019 г.

I learned a lot about exercise.

автор: Jesús S

9 окт. 2018 г.

All that imust to know about it

автор: Adriana C

10 июля 2018 г.

useful basics and not so basic!

автор: Deepu K

10 июня 2021 г.

Loved to get a great knowledge

автор: Harisadhan B

13 сент. 2020 г.

Well Summarize and Informative

автор: Muhammad S K

26 мая 2020 г.

Very interesting and effective

автор: Luis

3 мая 2020 г.

Nery good revision of concepts

автор: Md. R H

13 апр. 2020 г.

Happy to learn so many things.

автор: Gözde D

29 февр. 2020 г.

This course is really helpful.

автор: Muskaan P

12 мар. 2019 г.

it was very helpful, thank you

автор: Ali M

21 авг. 2020 г.

very informative and helpful.

автор: JOAQUIN A V D

14 июня 2020 г.

Muy buen curso, aprendí mucho