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Вернуться к Science of Exercise

Отзывы учащихся о курсе Science of Exercise от партнера Колорадский университет в Боулдере

4.8
звезд
Оценки: 4,074
Рецензии: 1,352

О курсе

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Лучшие рецензии

BO

3 окт. 2020 г.

An exceptionally great course. I enjoyed every bit of it. Thanks to the organizers for making these as easy and simple as possible. Now I can live a more healthy lifestyle with the principles learned!

NT

14 апр. 2020 г.

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

Фильтр по:

1001–1025 из 1,364 отзывов о курсе Science of Exercise

автор: Harshit Z

17 дек. 2019 г.

best course ever done.

автор: utsav a

24 мая 2019 г.

Basic but yet detailed

автор: Barbara R U

19 нояб. 2018 г.

So interesting course!

автор: Robert P

11 мар. 2018 г.

Its a very informative

автор: Carolina L

15 дек. 2021 г.

curso muy interesante

автор: EMAD H

8 окт. 2021 г.

It was great and fun!

автор: PRANAVIYA S

25 нояб. 2020 г.

Excellent. Go for it.

автор: ABDUL J C

6 сент. 2020 г.

great learning method

автор: ayşegül ç

6 июня 2020 г.

Mükemmel bir eğitimdi

автор: Winston A W

2 мая 2020 г.

Excellent, thank you.

автор: Guadalupe F E

25 мая 2021 г.

An excellent course!

автор: Metehan T

5 нояб. 2020 г.

it was a good course

автор: Ernesto G C

7 апр. 2019 г.

very very very goood

автор: Jonathan C

23 февр. 2019 г.

This course is great

автор: Juan C M G

20 сент. 2018 г.

Great, great course.

автор: María F P D

19 июля 2021 г.

Amazing Course!!!!!

автор: Nicolás D

13 нояб. 2020 г.

Really good course.

автор: Jose

26 авг. 2020 г.

muy bueno Ecxelente

автор: Aruna R

31 июля 2020 г.

It's really helpful

автор: AKULA S

15 июля 2020 г.

informative session

автор: waralee y

20 мая 2020 г.

i love this course.

автор: Micheal M H

24 авг. 2018 г.

amazing information

автор: Prinson D

19 мая 2022 г.

Very well designed

автор: Osvaldo, A I

12 нояб. 2020 г.

Excellent course !

автор: Brandon Q

11 нояб. 2020 г.

Extremely in depth