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Вернуться к Science of Exercise

Отзывы учащихся о курсе Science of Exercise от партнера Колорадский университет в Боулдере

4.8
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Оценки: 4,256

О курсе

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Лучшие рецензии

NT

14 апр. 2020 г.

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

MB

11 сент. 2020 г.

It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.

Фильтр по:

851–875 из 1,406 отзывов о курсе Science of Exercise

автор: Lâm L

16 мая 2019 г.

provide basic knowledge to science of exercise

автор: Rahaf R

10 мар. 2022 г.

great indroduction to the science of exercise

автор: Scientagram

29 июня 2021 г.

Truly informative course. I really love this.

автор: José M M

8 апр. 2021 г.

Well explained, great topics, good teacher 👏

автор: Curtly L

22 окт. 2020 г.

Great and Enjoyable Course, Very Informative.

автор: Sachin K

25 авг. 2020 г.

One of the best course for biology student...

автор: Suppawan V

11 мая 2020 г.

I am pound to learn your course. Many Thanks.

автор: Aekaluck K

11 мая 2020 г.

good content , easy to understand and clearly

автор: Carl D L

15 окт. 2019 г.

Short and sweet while being very informative.

автор: Miguel S C

24 апр. 2019 г.

Amazing information, loving everything so far

автор: Dr. P K

26 окт. 2021 г.

Basics of Exercise are very nicely explained

автор: DIAZBOXING

30 нояб. 2020 г.

Excelente, se debe hacer más de estos cursos

автор: Ismail b A

23 нояб. 2020 г.

learned a lot from this course. Recommended.

автор: Alvin F B A

8 нояб. 2020 г.

Very informative and very easy to follow! :)

автор: AGYENKWA S K

10 сент. 2020 г.

Very effective, interactive and informative.

автор: Manisha V

9 дек. 2018 г.

Awesome course. Concepts are well explained.

автор: Simay G

30 дек. 2020 г.

It is really instructive course. Thank you.

автор: Ranjabati M

1 июня 2020 г.

It was indeed very informative and helpful.

автор: katherine c

28 янв. 2020 г.

excelente curso de verdad me reto muchisimo

автор: Aryan W

21 июля 2019 г.

One of the best fitness course in the world

автор: Hanumka M

8 июля 2019 г.

Learned a lot in this course. Thanks a lot.

автор: Eugenia B

31 янв. 2018 г.

Excellent explanation!, easy to understand!

автор: Ashish b

18 февр. 2021 г.

Beautifully Explained the logic of Science

автор: Aletta K v E

30 янв. 2021 г.

The course was interesting and well taught

автор: Kristin R

6 янв. 2021 г.

Nice overview with encouraging information