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Вернуться к Science of Exercise

Отзывы учащихся о курсе Science of Exercise от партнера Колорадский университет в Боулдере

4.8
звезд
Оценки: 4,105

О курсе

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Лучшие рецензии

NT

14 апр. 2020 г.

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

BO

3 окт. 2020 г.

An exceptionally great course. I enjoyed every bit of it. Thanks to the organizers for making these as easy and simple as possible. Now I can live a more healthy lifestyle with the principles learned!

Фильтр по:

851–875 из 1,376 отзывов о курсе Science of Exercise

автор: DIAZBOXING

30 нояб. 2020 г.

Excelente, se debe hacer más de estos cursos

автор: Ismail b A

23 нояб. 2020 г.

learned a lot from this course. Recommended.

автор: Alvin F B A

8 нояб. 2020 г.

Very informative and very easy to follow! :)

автор: AGYENKWA S K

10 сент. 2020 г.

Very effective, interactive and informative.

автор: Manisha V

9 дек. 2018 г.

Awesome course. Concepts are well explained.

автор: Simay G

30 дек. 2020 г.

It is really instructive course. Thank you.

автор: Ranjabati M

1 июня 2020 г.

It was indeed very informative and helpful.

автор: katherine c

28 янв. 2020 г.

excelente curso de verdad me reto muchisimo

автор: Aryan W

21 июля 2019 г.

One of the best fitness course in the world

автор: Hanumka M

8 июля 2019 г.

Learned a lot in this course. Thanks a lot.

автор: Eugenia B

31 янв. 2018 г.

Excellent explanation!, easy to understand!

автор: Ashish b

18 февр. 2021 г.

Beautifully Explained the logic of Science

автор: Aletta K v E

30 янв. 2021 г.

The course was interesting and well taught

автор: Kristin R

6 янв. 2021 г.

Nice overview with encouraging information

автор: Camila A G R

18 окт. 2020 г.

Excellent course with very good resources.

автор: Cristian D A

26 июля 2020 г.

Amazing course, it helped me a lot. Thanks

автор: Mayara S

27 мая 2020 г.

Congratulations on the magnificent course!

автор: Krishna T

25 мая 2019 г.

best course for every fitness professional

автор: Jesus m F A

20 авг. 2021 г.

Excelente Curso, con un excelente docente

автор: Anurag B

14 мая 2021 г.

It's a very good & very informative coury

автор: Traya O O

1 февр. 2021 г.

no dudes y toma el curso que es buenisimo

автор: N S N

15 авг. 2020 г.

it was an awesome and challenging course

автор: Josh A B

4 авг. 2020 г.

It was very interesting and entertaining.

автор: Kang Y K

26 мая 2020 г.

Gain a lot of knowledge about exercising.

автор: JAGADISH A

3 мая 2020 г.

Learn a lot from this course , Thank you.