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Вернуться к Science of Exercise

Отзывы учащихся о курсе Science of Exercise от партнера Колорадский университет в Боулдере

4.8
звезд
Оценки: 4,249

О курсе

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Лучшие рецензии

MB

11 сент. 2020 г.

It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.

BO

3 окт. 2020 г.

An exceptionally great course. I enjoyed every bit of it. Thanks to the organizers for making these as easy and simple as possible. Now I can live a more healthy lifestyle with the principles learned!

Фильтр по:

876–900 из 1,405 отзывов о курсе Science of Exercise

автор: Camila A G R

18 окт. 2020 г.

Excellent course with very good resources.

автор: Cristian D A

26 июля 2020 г.

Amazing course, it helped me a lot. Thanks

автор: Mayara S

27 мая 2020 г.

Congratulations on the magnificent course!

автор: Krishna T

25 мая 2019 г.

best course for every fitness professional

автор: Bahareh V

10 сент. 2022 г.

.t was a useful course for me, thank you

автор: Jesus m F A

20 авг. 2021 г.

Excelente Curso, con un excelente docente

автор: Anurag B

14 мая 2021 г.

It's a very good & very informative coury

автор: Traya O O

1 февр. 2021 г.

no dudes y toma el curso que es buenisimo

автор: N S N

15 авг. 2020 г.

it was an awesome and challenging course

автор: Josh A B

4 авг. 2020 г.

It was very interesting and entertaining.

автор: Kang Y K

26 мая 2020 г.

Gain a lot of knowledge about exercising.

автор: JAGADISH A

3 мая 2020 г.

Learn a lot from this course , Thank you.

автор: Каньшина Е А

30 авг. 2019 г.

Many usefull and interesting information!

автор: Prateek B

4 авг. 2017 г.

very informative and well laid out course

автор: R M

15 февр. 2021 г.

Very well explained and in great detail!

автор: Ruta B

6 окт. 2020 г.

It was a high quality course. Thank you.

автор: NITHIN M

26 сент. 2020 г.

it is an owesome course ,i enjoyed a lot

автор: JOAO L F D S

30 авг. 2020 г.

Simplesmente amei o curso! Muito direto.

автор: Pooja D

11 авг. 2020 г.

very nice course, i learn every activity

автор: Joshua S

22 мар. 2018 г.

Excellent Course. I highly recommend it.

автор: Faraz

13 дек. 2017 г.

Best course ever.Thank you team Coursera

автор: Romain C

31 июля 2022 г.

Excelent, thank you ph.d Robert Mazzeo!

автор: MARIA P Z C

2 дек. 2020 г.

Excelent, I enjoyed every minute of it

автор: Jeremiah D R

18 окт. 2020 г.

THANK YOU COURSERA FOR THE OPPORTUNITY.

автор: Sushant P

23 июля 2020 г.

Excellent course. Very in-depth course.