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Вернуться к Science of Exercise

Отзывы учащихся о курсе Science of Exercise от партнера Колорадский университет в Боулдере

4.8
звезд
Оценки: 4,246

О курсе

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Лучшие рецензии

MB

11 сент. 2020 г.

It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.

NT

14 апр. 2020 г.

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

Фильтр по:

901–925 из 1,403 отзывов о курсе Science of Exercise

автор: SOURAV A M D o M

18 июня 2020 г.

Amazing course for fitness enthusiasts.

автор: GAURAV A S

19 апр. 2020 г.

Absolutely loved it. Highly recommended

автор: Hetvi M

26 янв. 2022 г.

Excellent platform to learn new things

автор: Jaime L O J

25 июня 2021 г.

I enjoyed a lot taking up this course!

автор: AJITH K C

21 сент. 2020 г.

Greatfully help in our life..Thank you

автор: Amy

29 апр. 2020 г.

Very comprehensive coverage of topics.

автор: Mohammad H G

26 апр. 2020 г.

This course was useful and functional.

автор: Nikita R

30 дек. 2019 г.

Excellent course! Tons of information.

автор: Thomas P

26 дек. 2019 г.

Fantastic teachers and course content.

автор: Pa T

4 мар. 2018 г.

Excellent course. absolutely brilliant

автор: Husnain G

25 апр. 2021 г.

I really enjoyed learning this course

автор: maria p g n

2 дек. 2020 г.

Great level and depth of information.

автор: Elisa O

22 окт. 2020 г.

Relevant and very clear explanations.

автор: Gaurav G

15 сент. 2020 г.

It is very well planned and executed.

автор: Dina A S

22 авг. 2020 г.

very informative and nice easy course

автор: Juan F B

20 апр. 2022 г.

VERY GOOD MATERIAL AND EASY TO LEARN

автор: javier o g

12 апр. 2021 г.

Muy buen curso, completo y ordenado.

автор: Malhar J

5 апр. 2021 г.

Good Course for Exercise Enthusiast.

автор: Hamza A

3 янв. 2021 г.

Very beneficial. Highly recommended.

автор: Maryna S

29 нояб. 2020 г.

I liked the course very much!!!!!!!!

автор: Jorge A H Y

2 нояб. 2020 г.

Very informative and well presented.

автор: Santiago O M

24 окт. 2020 г.

Muy buen contenido, gracias por todo

автор: Shalette A

16 окт. 2020 г.

Fantastic course! Very informational

автор: Ionut N

7 окт. 2020 г.

Very useful and very well explained!