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Вернуться к Science of Exercise

Отзывы учащихся о курсе Science of Exercise от партнера Колорадский университет в Боулдере

4.8
звезд
Оценки: 4,105

О курсе

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Лучшие рецензии

BO

3 окт. 2020 г.

An exceptionally great course. I enjoyed every bit of it. Thanks to the organizers for making these as easy and simple as possible. Now I can live a more healthy lifestyle with the principles learned!

NT

14 апр. 2020 г.

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

Фильтр по:

926–950 из 1,376 отзывов о курсе Science of Exercise

автор: Aman D C

27 сент. 2020 г.

Exceptional and interesting course

автор: Chandranna N

6 сент. 2020 г.

EXCELLENT INFORMATION AND LEARNING

автор: Nicol�s C

6 сент. 2020 г.

muy bueno, ojala realicen mas asi!

автор: Sneha R B

27 авг. 2020 г.

Very informative and knowledgeable

автор: Matteo C

29 июля 2020 г.

Physiology is explained very well!

автор: Katsiaryna I

25 мая 2020 г.

Great course! Thank you so much!..

автор: Srikrishna V

28 апр. 2020 г.

definitely worth doing this course

автор: Afrah N

21 июля 2019 г.

benefit of exercise well explained

автор: Johan F

21 апр. 2021 г.

gran maestro, muy bien explicado.

автор: Flavia L

23 нояб. 2020 г.

Very interesting and challenging.

автор: C�sar R T

20 июля 2020 г.

Excellente course I enjoyed a lot

автор: Shyam S P

13 мая 2020 г.

It is a very knowledgeable course

автор: Bhanuprasad J

13 мая 2021 г.

Great accomplishment of learning

автор: Prakash K M

18 окт. 2020 г.

Very effective course for adults

автор: Vishal R

4 окт. 2020 г.

Very good and interesting course

автор: Amm M

17 июня 2020 г.

It was very helpful 😊 thank you

автор: Russell M H

22 мая 2020 г.

Comprehensive and easy to digest

автор: Anouk B

28 апр. 2022 г.

e​asy to follow and interesting

автор: Surjay S

4 мар. 2021 г.

Best knowledge course I love it

автор: Md. A I

10 сент. 2020 г.

I have learned a lot of things.

автор: Jorge B C

21 июля 2020 г.

Thank you!!! I learned a lot!!!

автор: Joe F

16 июня 2020 г.

I loved this course, thank you!

автор: ARNAB G

28 апр. 2020 г.

Great course to gain knowledge.

автор: Sara N A T

5 янв. 2020 г.

great course very knowledgeable

автор: Amr A a f

20 нояб. 2019 г.

Great course thx for everything