Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science.
Этот курс входит в специализацию ''Специализация Основы позитивной психологии '
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Об этом курсе
Чему вы научитесь
Understand the Broaden-and-Build Theory of Positive Interventions
Use strategies for classifying character strengths and virtues
Choose goals that support your personal well-being
Describe why it's important to cultivate a healthy emotional life
Приобретаемые навыки
- Character Strengths And Virtues
- goal setting
- Positive Psychology
- Savoring
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Пенсильванский университет
The University of Pennsylvania (commonly referred to as Penn) is a private university, located in Philadelphia, Pennsylvania, United States. A member of the Ivy League, Penn is the fourth-oldest institution of higher education in the United States, and considers itself to be the first university in the United States with both undergraduate and graduate studies.
Программа курса: что вы изучите
Introducing the Course and Exploring Positive Emotions
Understanding and Cultivating a Healthy Emotional Life
Identifying and Using Character Strengths
Setting and Achieving Goals
Рецензии
- 5 stars84,88 %
- 4 stars11,69 %
- 3 stars2,12 %
- 2 stars0,65 %
- 1 star0,65 %
Лучшие отзывы о курсе POSITIVE PSYCHOLOGY: APPLICATIONS AND INTERVENTIONS
Good course. Some parts were left with little explanation: the hope scale results were hard to interpret. The Via survey was great - could have spent more time with that.
This is an excellent course, exactly what I was looking for. Teaches the skills of savoring, goal setting and pursuing the goals . The assignment were very good and helped a lot
A good follow-up on the first course in this specialization. I liked the fact that we got a lot of home work assignments, as it really helped in anchoring those things which were taught.
This course was fantastic. I am completely in awe of Positive Psychology and I am so full of gratitude for the opportunity to access to this information via Coursera.
Специализация Основы позитивной психологии : общие сведения
The University of Pennsylvania and Dr. Martin E.P. Seligman welcome you to Foundations of Positive Psychology. Our five-course specialization provides you with the key theories and research in the field of positive psychology as well as opportunities for application.

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