The University of Pennsylvania and Dr. Martin E.P. Seligman welcome you to Foundations of Positive Psychology. Our five-course specialization provides you with the key theories and research in the field of positive psychology as well as opportunities for application.
Course topics include
• Positive Psychology: Martin E.P. Seligman’s Visionary Science with Dr. Martin E.P. Seligman
• Positive Psychology: Applications and Interventions with Dr. James Pawelski
• Positive Psychology: Character, Grit and Research Methods with Dr. Angela Duckworth & Dr. Claire Robertson-Kraft
• Positive Psychology: Resilience Skills with Dr. Karen Reivich
• Positive Psychology Specialization Project with Dr. Martin E.P. Seligman
Специализация Foundations of Positive Psychology
Positive Psychology: Well-being for life. Master strategies and tools that enable individuals and organizations to thrive
от партнера
Специализация: общие сведения
Чему вы научитесь
Master strategies and tools that enable individuals and organizations to thrive.
Discover key theories and research in the field of positive psychology as well as opportunities for application.
Apply key concepts from Positive Psychology to your personal and professional life.
Приобретаемые навыки
Gratitudegoal settingResearch MethodologyResilience
Специализация: принцип работы
Пройти курсы
Специализация Coursera — это серия курсов, помогающих в совершенстве овладеть определенным навыком. Можно сразу записаться на специализацию или просмотреть курсы, из которых она состоит и выбрать тот, с которого вы хотите начать. Подписываясь на курс, который входит в специализацию, вы автоматически подписываетесь на всю специализацию. Можно завершить всего один курс, а потом сделать паузу в обучении или в любой момент отменить подписку. Отслеживайте свои курсы и прогресс на панели управления учащегося.
Практический проект
В каждой специализации есть практический проект, который нужно успешно выполнить, чтобы завершить специализацию и получить сертификат. Если для практического проекта в специализации предусмотрен отдельный курс, прежде чем начать его, необходимо завершить все остальные курсы.
Получите сертификат
Когда вы пройдете все курсы и завершите практический проект, вы получите сертификат, которым можно поделиться с потенциальными работодателями и коллегами.
Специализация включает несколько курсов: 5
Курс1
Positive Psychology: Martin E. P. Seligman’s Visionary Science
4.8
Оценки: 2,104
Dr. Martin E.P. Seligman—renowned worldwide as the “father of Positive Psychology”—has led visionary leaps in the scientific research, empirical data and personal understandings of human flourishing. This course explores the past, present and future of positive psychology as a journey through the key scientific leaps led by Dr. Seligman and his colleagues at the University of Pennsylvania's Positive Psychology Center and Master of Applied Positive Psychology program.
There are no prerequisites.
Курс2
Positive Psychology: Applications and Interventions
4.8
Оценки: 938
Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science.
Курс3
Positive Psychology: Character, Grit and Research Methods
4.3
Оценки: 553
Learners discover how apply to research methods to their study of Positive Psychology. In this course, we study with Dr. Angela Duckworth and Dr. Claire Robertson-Kraft. Through an exploration their work "True Grit" and interviews with researchers and practitioners, you develop a research hypothesis and learn how to understand the difference between internal and external validity. You also begin to understand and apply the strengths and weaknesses associated with different types of measurements and evaluation designs. You then interpret the results in an empirical study. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science and Positive Psychology: Applications and Interventions.
Курс4
Positive Psychology: Resilience Skills
4.9
Оценки: 861
Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods.
Преподаватели
James Pawelski, Ph.D.
Director of Education and Senior ScholarPositive Psychology Center
Angela Duckworth, Ph.D.
Christopher H. Browne Distinguished Professor of PsychologyPositive Psychology Center
Claire Robertson-Kraft, Ph.D.
Director, ImpactEDPositive Psychology Center and Fels Insititute of Government
Martin E.P. Seligman, Ph.D.
Zellerbach Family Professor of Psychology & Director, Positive Psychology CenterPositive Psychology Center
Karen Reivich, Ph.D.
Director of Resilience Training ServicesPositive Psychology Center
О Пенсильванский университет
The University of Pennsylvania (commonly referred to as Penn) is a private university, located in Philadelphia, Pennsylvania, United States. A member of the Ivy League, Penn is the fourth-oldest institution of higher education in the United States, and considers itself to be the first university in the United States with both undergraduate and graduate studies.
Часто задаваемые вопросы
Какие правила возврата средств?
Можно ли зарегистрироваться только на один курс?
Да! Чтобы начать, нажмите карточку интересующего вас курса и зарегистрируйтесь. Зарегистрировавшись, вы можете пройти курс и получить сертификат, ссылкой на который можно делиться с другими людьми. Просто ознакомиться с содержанием курса можно бесплатно. При подписке на курс, входящий в специализацию, вы автоматически подписываетесь на всю специализацию. Ход учебы можно отслеживать в панели управления учащегося.
Можно ли получить финансовую помощь?
Могу ли я пройти курс бесплатно?
Действительно ли это полностью дистанционный курс? Нужно ли мне посещать какие-либо занятия лично?
Это полностью дистанционный курс, потому вам не нужно ничего посещать. Все лекции, материалы для самостоятельного изучения и задания доступны всегда и везде по Интернету и с мобильных устройств.
How often will Sessions of individual courses be offered?
Sessions for each course will start every two weeks on a Monday. Enrollment closes five days after a Session starts.
Сколько времени занимает получение специализации?
Each course in this specialization is four modules/weeks long and can be completed at your own pace once the Coursera session begins.
Positive Psychology: Applications and Interventions: 4-6 hours/module
Positive Psychology: Character, Grit and Research Methods: 4-6 hours per module
Positive Psychology: Resilience Skills: 5-7 hours per module
Positive Psychology Specialization Project: Design Your Life for Well-being: 2-5 hours per module
What background knowledge is necessary?
No specific background knowledge is needed in order to complete the courses in the Foundations of Positive Psychology Specialization.
Do I need to take the courses in a specific order?
The courses in this specialization can be taken in any order. However, the course Positive Psychology Specialization Project: Design Your Life for Well-being is intended to be a culminating capstone experience and should be taken last. Why? Because your growing knowledge and experience throughout the other courses is what matters most, and will deliver the greatest benefit from this special project-based course.
Получу ли я зачеты в университете за прохождение специализации?
The University of Pennsylvania does not offer credit for any of the non-credit courses on Coursera.
What will I be able to do upon completing the Specialization?
Upon completion of this course, you will be able to:
Describe the past, present, and future of the science of positive psychology
Use intervention strategies to improve well-being
Read critically as a consumer of the research literature in positive psychology
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