30 сент. 2016 г.
Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.
6 авг. 2020 г.
I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.
автор: Neha v•
20 сент. 2017 г.
Being a mother i want to give best food to my kid and my family. There is no comparison to tasty and healthy food. What I learnt in this course is how to choose and prepare a healthy food and make it a habit to include it in your daily diet.
автор: Nida J•
24 окт. 2018 г.
This is a very good course and i enjoy it .bus i want some practical ,so please add some practical work in course and tell us about food in market . Thank you for this oppounity and give me the certificate of this course with out any cost
автор: Ahmed S•
5 авг. 2021 г.
A fun course, it is general information and discussions about healthy food and clarifying and correcting bad habits in the Western countries, benefit some information and understand some explanations but there are no sources of information
автор: Omar E M M•
31 окт. 2020 г.
It wasn't such a bad course, it really aported a fundamental concepts that everybody should know to keep a healthy life, i'd love to learn more with another course but this time more actualized and focusing in diets of another countries.
автор: Alessandro S•
31 авг. 2020 г.
Very useful for everyone who has difficulties on his diet. Personally I knew so many of the thinks that are taught in this course, cause i follow a mediterranean diet, but I even have added some essentials food aspects in my knowledge.
автор: Maejille P•
20 июня 2020 г.
Very Informative course. Although this was basic information, it will help me a lot on my profession as a Nutritionist-Dietitian especially on what approach should I do when educating patients with regards to their diet and nutrition.
автор: krishna s•
24 июля 2019 г.
first thing first , it opens my eyes to eat healthy , not too much but in moderation .
second thing it helped me to understand food relation with human body .
how can we live a better and a healthy life without suffering from diseases .
автор: Nicki C•
20 сент. 2021 г.
Having to watch all the videos on the recipes was a bit much for me because I already know how to cook. But there was really a lot of good and interesting information in the course. I also really liked the written recipes at the end.
автор: Ming E L•
18 дек. 2019 г.
Simple to understand and to cook recipes. Nutritional knowledge. I have learnt some of these in home economics class in school before but this is nonetheless a good refresher. Could put these knowledge to actual use in everyday life.
автор: Camila L•
5 нояб. 2016 г.
A great introduction to a healthy lifestyle, very useful to be aware about our daily food consume and how this can change our health and wellness.It does not go very deep into many topics but was entertaining and very well explained.
автор: Gustavo C•
18 сент. 2018 г.
It has some key elements on the present food-health panorama, but I believe there could be a bit more depth into the subject and reduce some repetition. Otherwise very light, appropriate for an introductory course and entertaining.
автор: Gangula S•
18 апр. 2022 г.
This course is very helpful for everyone. By Taking this course now i can evalute the Nutrution label in Highly processed packaged food items. This course is about how natural vegitables is good than Highly processed food items.
20 мая 2022 г.
Interesting videos . Very nicely and effectively communicated recipes , though am not sure if these are really healthy , e.g. using so much Mayo or so many egg yolks . Also Rice Idali recipe is not done in authentic Indian way .
автор: Ritesh G•
26 сент. 2020 г.
The course was quite helpful as a beginner's introduction to food and nutrition. Had a lovely time learning about nutrition and how to make simple changes to one's own diet to stay healthy and make interesting, yet amazing foods.
автор: Affan E•
19 мар. 2020 г.
It was a very helpful course for me as i am becoming a nutritionist. Getting new ideas and ongoing things in nutrition was a good thing to learn. It is a course filled with knowledge and practically how things are in the world.
автор: Pranav A•
1 янв. 2022 г.
It was a nice and short course. Really informative. looking forward to some more detailed courses ont the subject at NO COST!
But still, Thankful for this one.
P.s. The presenter Ms. Maya Adam has a great, pleasing personality.
автор: Harsimranjeet S•
8 апр. 2020 г.
I really enjoyed the coarse and it help me to understand the needs of nutrients in food. It encourages to eat home cook meal over fast food. It explains the process in detail to avoid the fast food and follow healthy routine.
автор: Aya A•
11 нояб. 2020 г.
For an introduction to nutrition, it gives me the basics on how to eat and which is better for me to buy from the supermarket, it also introduces how to avoid long term health problems that associated with what we eat daily.
23 янв. 2022 г.
most of the information that was given was already familiar to me I was able to learn some information but I think we can make this course much more complete and interesting by focusing on psychology and the habits to take
автор: Juan M•
9 мар. 2021 г.
As the title says, this is an introductory course. Good walkthrough of things to look out for and key concepts when thinking about how to make better, more nutritious decisions, but does not get into much technical detail.
автор: Savvas S•
20 янв. 2021 г.
A good introductory course, regarding healthy eating habits & good practices. Everyday tips for better eating & cooking are mentioned. Recommended for anyone who wants to grasp the basics of healthy nutritional based food.
автор: Medha M•
12 окт. 2021 г.
I think this was a good course for being at the introductory level, however, the quiz questions could be a little more challanging and maybe adding in an interactive activity here and there would make this course perfect!
автор: Dr. A B M H•
20 февр. 2020 г.
This course says it ,the way it is.The food concepts are explained simply and cooking tips at the end made it a complete course.Only one tip I feel needs work.Some more recipe without eggs and definitely skip the nutella!
автор: Elizabeth R F•
28 нояб. 2018 г.
El curso es genial, realmente es un complemento para las personas que llevamos estilo de vida saludable, y las recetas estuvieron bien, aunque me hubieran gustado también su versión vegana, aunque ya me la puedo imaginar.