Chevron Left
Вернуться к Weight Management: Beyond Balancing Calories

Отзывы учащихся о курсе Weight Management: Beyond Balancing Calories от партнера Университет Эмори

4.7
звезд
Оценки: 977

О курсе

Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....

Лучшие рецензии

GS

25 мая 2020 г.

The content and flow of the course are optimum and thought-provoking. The quizzes are designed with an inclination towards practical application, which helps one to apply the learnings from the week.

RR

17 мая 2020 г.

There is so much this course taught me about habits that I didn't even realize were unhealthy. A lot of information to take in and hopefully I change my lifestyle accordingly. Thank you so much!

Фильтр по:

151–175 из 323 отзывов о курсе Weight Management: Beyond Balancing Calories

автор: monica G

12 нояб. 2021 г.

Excellent experience. I learned a lot and enjoyed it greatly.

автор: Marijo A C S

9 нояб. 2020 г.

Thanks for giving me additional knowledge. I love this course!

автор: olivier m

25 мая 2020 г.

Interesting and easy to follow even for a newbie in this topic

автор: indrė g

22 сент. 2020 г.

It was so good. A lot of good advise and examples. Thank you!

автор: Vennela P

21 апр. 2020 г.

Its a good course for those who are planning to loose weight

автор: Arkadiy Z

18 апр. 2021 г.

Very well structured program and a lot of useful materials.

автор: Cristina G

17 авг. 2020 г.

I loved the materials. Very good information and structure!

автор: Алеся Т

21 июля 2020 г.

Amazing course. Very interesting approach and information.

автор: FARAH N S B A

23 июня 2020 г.

This course is really informative and challenging as well.

автор: Naimur R

6 авг. 2020 г.

It was very helpful understanding the weight management

автор: Felita D

23 мая 2020 г.

This course was very nice and helpful to everyday life

автор: Kashmala E

13 янв. 2020 г.

This course is excellent and it enhanced my knowledge.

автор: F R

22 сент. 2021 г.

Really interesting, l​earned a lot. Loved the course.

автор: John A

10 дек. 2020 г.

Practical & doable. Nothing extreme. Well presented.

автор: Eri K S

22 июня 2020 г.

It has some assignments but it really motivates you !

автор: Kamanzi J P

15 дек. 2020 г.

I appreciate the content and exams.Very instructive.

автор: Leah M

8 июня 2020 г.

Super informative and motivating - highly recommend

автор: ASMAA K

14 сент. 2020 г.

Thank you. It was a very useful and helpful course

автор: Leane B

26 нояб. 2019 г.

Excellent in teaching me things that I didn't know

автор: Divya R

2 июня 2020 г.

Very informative and learnt lot of new things !!!

автор: Kanz u E

28 окт. 2021 г.

This course was amazing. I learnt a lot from it.

автор: Montrose T

27 авг. 2021 г.

Great explanations, Practical and fun to learn.

автор: Gifty Y P B

15 дек. 2020 г.

This Course was really interesting and helpful.

автор: DAMLA K

13 дек. 2020 г.

I learned great informations from this course

автор: Alejandro X J D L

19 сент. 2020 г.

have a lot of information and all should know