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Вернуться к Weight Management: Beyond Balancing Calories

Отзывы учащихся о курсе Weight Management: Beyond Balancing Calories от партнера Университет Эмори

4.7
звезд
Оценки: 977

О курсе

Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....

Лучшие рецензии

GS

25 мая 2020 г.

The content and flow of the course are optimum and thought-provoking. The quizzes are designed with an inclination towards practical application, which helps one to apply the learnings from the week.

RR

17 мая 2020 г.

There is so much this course taught me about habits that I didn't even realize were unhealthy. A lot of information to take in and hopefully I change my lifestyle accordingly. Thank you so much!

Фильтр по:

176–200 из 323 отзывов о курсе Weight Management: Beyond Balancing Calories

автор: BIKRAMJIT K

28 июня 2020 г.

Very good course, thanks for making available

автор: Noman A

10 авг. 2022 г.

Excellent opportunity for gaining knowledge

автор: Justin A O

21 мар. 2022 г.

Unmusked many myths about weight management

автор: Justina K

29 нояб. 2020 г.

It was really great and informative course!

автор: K.Harshitha

9 мая 2020 г.

I learned a lot regarding healthy eating

автор: bahy b g f

24 янв. 2021 г.

very informative data and science based

автор: Alison O C B

31 июля 2020 г.

Loved this, love the reading especially

автор: Carrissa C

29 нояб. 2020 г.

Great course. Definitely worth taking!

автор: Qureshi H F S H

13 сент. 2020 г.

REALLY GOOD COURSE. HIGHLY RECOMMENDED

автор: Megha N

6 авг. 2020 г.

Thank You for such a beautiful course.

автор: jose i s

11 нояб. 2020 г.

amazing and incredibly well explained

автор: Juliana B M

4 мая 2020 г.

It was very good, fast, for everyone.

автор: Laureine

30 июля 2022 г.

A Very Enlightning Course!! Loved it

автор: Anna M

16 авг. 2020 г.

Very educational and easy to follow.

автор: Evangilin i

16 июля 2020 г.

Learned more about weight management

автор: Valentina G

30 апр. 2021 г.

very nice course

I liked very much.

автор: Chaitrali G k

11 сент. 2020 г.

this is really a informative course

автор: Deepak R

12 авг. 2020 г.

This course was very helpful to me.

автор: Samantha V V N

27 янв. 2021 г.

Great course! I have learnt a lot!

автор: Ishaan A

21 июня 2020 г.

great course learned a lot from it

автор: Ksenia K

1 июня 2020 г.

great course, I've really enjoyed

автор: Lisa R

25 мая 2020 г.

Very interesting and informative.

автор: Dina A S

8 авг. 2020 г.

Very Nice and Informative Course

автор: Ai

8 апр. 2019 г.

thanks everyone for this course!

автор: Md. A I

16 сент. 2020 г.

I have learned a lot of things.