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Вернуться к Weight Management: Beyond Balancing Calories

Отзывы учащихся о курсе Weight Management: Beyond Balancing Calories от партнера Университет Эмори

4.7
звезд
Оценки: 976

О курсе

Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....

Лучшие рецензии

GS

25 мая 2020 г.

The content and flow of the course are optimum and thought-provoking. The quizzes are designed with an inclination towards practical application, which helps one to apply the learnings from the week.

RR

17 мая 2020 г.

There is so much this course taught me about habits that I didn't even realize were unhealthy. A lot of information to take in and hopefully I change my lifestyle accordingly. Thank you so much!

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76–100 из 323 отзывов о курсе Weight Management: Beyond Balancing Calories

автор: Aamena M A

11 янв. 2021 г.

it was really helpful , full of facts and useful information that's really beneficial for my field,and useful for my family members as well

автор: Sonica M

17 июля 2020 г.

DIET AS DEFINED ISN'T AS SCARY AS IT IS. UNDERSTANDING FOOD, BASIC REQUIREMENTS IN DIET, PROPORTIONS INTAKE, EVERYTHING EXPLAINED SO WELL.

автор: Avtar S

21 мая 2022 г.

Hi there,

I loved this course and very well explained. However, I wish , if the course was a little bit more lengthy :)

Thank you,

Avtar S.

автор: Yvonne C

27 дек. 2021 г.

I gained alot of knowledge from taking the course, it's simple and easy to understand. wish to see more such courses in the near future.

автор: Nilufar A

21 дек. 2019 г.

If you want to understand how to manage your or your clients' weight, study the psychology of Appetite in depth, this course is for you.

автор: Bhushan D

20 июня 2020 г.

Best course for learning all related to weight management as the instructor is very much clear in her knowledge and way of expression.

автор: Tanjimul H

8 июня 2020 г.

It's a really good course to do if someone wants to know about their food intake and wants to change their lifestyle and eating habit.

автор: SHWETA B

18 апр. 2022 г.

I like the course very much. Everythimg explained so well. Very minute minute things has been covered in this course. Thanku so much.

автор: ANAI D H

11 мар. 2022 г.

​Es un gran curso para empezar a entender como funciona la alimentacion y el entranamiento. Hay conceptos basicos que son escensiales

автор: Ij K

8 июля 2020 г.

This course was very informative. It exposed me to my unhealthy habits and gave me sustainable tools to work on my weight goals.

автор: aishwarya m

22 авг. 2020 г.

this course was very helpful. I'm so happy that I did something productive in the period of lockdown. All thanks to Coursera!!

автор: Aimee R

22 мар. 2021 г.

there should be an option to report users who mark papers as a fail although all the required information is clearly written.

автор: Summaiyah Z

30 мар. 2021 г.

This is an excellent course that I came across. All the topics taught were based on scientific evidence. Thank you coursera.

автор: Moumita R D

12 июня 2020 г.

It is a great course. I have learned a lot about weight management. It will really help you to overcome the misconceptions.

автор: Patrick M

11 окт. 2020 г.

I found the information much of which was new to me was presented in a concise and clear way

This course has chaged my life

автор: Supanan C

19 апр. 2020 г.

Amazing course! I'm ready to start getting fit again. This course is very informative. I'm so glad that I have taken this.

автор: PATANKAR T

17 окт. 2020 г.

It's an amazing course. They really explained it very well. Thank you guy's for providing me this amazing information.

автор: Renee R

8 мар. 2021 г.

I learned a lot about how to lose weight the correct way and about how the body works with nutrition and calories.

автор: Gimhani G

19 июля 2020 г.

I like the content of this course. It has really helped me to brush up my current knowledge on weight management.

автор: Bhavadharani

26 июля 2020 г.

It was a wonderful course.it helped us to know about our food habits and how to take a good healthy food style.

автор: Kiara C

10 авг. 2020 г.

It has been an eye-opening experience, and I'm certainly seeing the results from applying the taught concepts.

автор: Shruti J

5 июля 2020 г.

Highly recommended for someone who is interested in understanding ones body and how to improve ones lifestyle.

автор: Mary R R

17 дек. 2021 г.

I have really learned a lot from this course and feel the knowledge learned will be a huge asset to my work.

автор: Alina T

26 февр. 2022 г.

this course helped me learn so much about weight management and healthy foods. Really helpful in daily life

автор: KISALINI D A P

19 янв. 2021 г.

Such a great exposure to weight management! Looking forward to courses for underweight management as well:)