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Вернуться к Science of Exercise

Отзывы учащихся о курсе Science of Exercise от партнера Колорадский университет в Боулдере

4.8
звезд
Оценки: 4,056
Рецензии: 1,345

О курсе

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Лучшие рецензии

BO

3 окт. 2020 г.

An exceptionally great course. I enjoyed every bit of it. Thanks to the organizers for making these as easy and simple as possible. Now I can live a more healthy lifestyle with the principles learned!

MB

11 сент. 2020 г.

It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.

Фильтр по:

1076–1100 из 1,356 отзывов о курсе Science of Exercise

автор: Liseth O S L

25 окт. 2021 г.

very good !!!

автор: Safiya W

4 нояб. 2020 г.

Great course!

автор: Jun Y P

12 сент. 2020 г.

Great course.

автор: Matheus A B S

4 авг. 2020 г.

Great course!

автор: Доктор Л

18 апр. 2020 г.

Great course!

автор: Mirsad B

29 нояб. 2019 г.

Great course.

автор: VALENTINA S L

4 июля 2019 г.

Great course!

автор: Magdalene M A

19 июня 2019 г.

Great course!

автор: Naphat J

8 июня 2021 г.

I like couse

автор: Annushika Z M

22 апр. 2021 г.

Well learnt!

автор: Leticia C K

19 апр. 2021 г.

Excellent!!!

автор: Abd A Y I E

7 апр. 2021 г.

Great Course

автор: Mauritius O

3 янв. 2021 г.

Nicely done!

автор: Ahmad J

19 дек. 2020 г.

Amazing !!!!

автор: RAJALAKSHMI S S

22 июля 2020 г.

Great course

автор: Prithviraj R

19 июня 2020 г.

Very Helpful

автор: Kamrul S

16 мая 2020 г.

Very helpful

автор: Mireia E F

26 июня 2018 г.

SO USEFUL!!!

автор: Mobin S

2 мар. 2018 г.

Good course!

автор: Ulfat Z S J H

11 янв. 2022 г.

Informative

автор: Hani A A l

1 сент. 2021 г.

learn a lot

автор: Çağatay S K

29 дек. 2020 г.

It's great.

автор: Ammar R

27 окт. 2020 г.

Nice course

автор: Nurudeen B S

14 окт. 2020 г.

Deservedly!

автор: Lorena o a

9 окт. 2020 г.

recomendado