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Отзывы учащихся о курсе Sit Less, Get Active от партнера Эдинбургский университет

4.6
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Оценки: 1,584
Рецензии: 503

О курсе

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

Лучшие рецензии

ND
4 сент. 2019 г.

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM
24 июля 2016 г.

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

Фильтр по:

126–150 из 504 отзывов о курсе Sit Less, Get Active

автор: Catherine K

17 апр. 2020 г.

Interesting, encouraging and not daunting information. Useful to anyone who works in or with the healthcare field.

автор: Amatuzzahra R

4 апр. 2019 г.

This my first course on Coursera and I'm loving it.

Great work,Thanks for your hard work team Sit Less,Get Active.

автор: Stuart C

17 нояб. 2016 г.

Good course that helps you to think of different ways to motivate and encourage everyone and helps to set targets

автор: Minesh K

7 нояб. 2016 г.

It is an excellent course for a Physical Therapy and other Healthcare students and professionals and individuals.

автор: PATRICIA A A C

11 апр. 2021 г.

Short, clear, useful information that helps a lot to star exercise as an habit. Great instructors. Thanks a lot.

автор: Melissa M T

13 сент. 2020 г.

The course gave simple and practical tips on being active. It encourages the student to actually be more active.

автор: Mohamed S

18 февр. 2019 г.

such a nice course,very interesting videos and presentations are too good,happy that i could complete the course

автор: Harsh k

23 июня 2020 г.

It was worth doing this course as I litrelly got something to apply on my life to improve it rapidly.

Thank YOU!

автор: Dolores C

29 авг. 2017 г.

this is a good class. Lots of material to give you ideas and ways to incorporate exercise into your daily life

автор: Петар К

1 апр. 2020 г.

Great course, I learned a lot of cool tricks and tips about how to stay active in urban environment.Thank you!

автор: Charles d S

19 июля 2017 г.

Very digestible, and some good practical tips for making improvements. Relatively low effort, but good payoff.

автор: AKHIL S

20 мая 2020 г.

Very well described about staying active in life and its prominence in health and well being of an individual

автор: Adam B

5 июля 2020 г.

Very educational and a good source of information about the effects of sedentary vs. more active lifestyles.

автор: A B M H

9 июля 2020 г.

Excellent professors and trainers who give very practical and reasonable justifications to every questions

автор: Devendra D

3 нояб. 2016 г.

The course is very good. It provides lots of practical tips that can be incorporated in day to day lives.

автор: Aparna R

18 мая 2020 г.

Very informative and interactive course helped me to understand importance of exercise in everyday life.

автор: Pratik P

3 авг. 2021 г.

The contents of the course are really helpful and the goal setting aspects helped me over last 3 weeks.

автор: MARIE B

26 сент. 2020 г.

very educational and motivational

since I am 71 I would have liked a module on exercise for the elderly

автор: Mohamed A Z

22 мая 2020 г.

Well organized and scientific-based resources as an encouragement for Sitting less and Getting active.

автор: Gipsi T

28 июля 2017 г.

Good information on the benefits of staying active. Regular exercise is now included in my routines.

автор: Laura I

23 июля 2016 г.

This course has given me the motivation and tools to lead a more active life. I am ready to do this!!

автор: Ibrahim N k

1 июля 2019 г.

I finished sit less,get Active.

Am very happy about the course.

Thanks,

Best wishes,

Ibrahim Noor Kassim.

автор: Ralph F S

16 мая 2019 г.

Great course for me. A three year old could navigate it easily and that's exactly why I liked it. ;-)

автор: A S

30 мая 2020 г.

The course asks you to sit less and the design of the whole course just achieved that! Great course!

автор: Sangeetha V

18 окт. 2016 г.

Very informative and made me understand where I was failing the previous attempts to be more active!