Jul 25, 2016
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
Dec 27, 2016
A must go through course.. minimal video time and max life changing learning.. awareness from this course will make your life much better in long (read 66 days) run.\n\nAll the best :)
автор: Martina Sokač•
Apr 08, 2019
A lot of useful information, made me becoming more active at home and at work.
автор: Amatuzzahra Rampurawala•
Apr 04, 2019
This my first course on Coursera and I'm loving it.
Great work,Thanks for your hard work team Sit Less,Get Active.
Mar 30, 2019
It is an extraordinary course
автор: Dawn Howard•
Mar 27, 2019
It got me moving! Thank you!
Mar 26, 2019
This course really helped me think about getting more active. Especially given that I sit alot at work and in school.
автор: nguyen dong thuc•
Mar 26, 2019
It is an short, interesting and easy to understand how being physically active benefits our life.
автор: Anmol Singh Jaggi•
Mar 23, 2019
I knew most of what was taught, but it would benefit a lot of people with less prior knowledge.
The highlight of the course was the interview with the little girl Sabine; have not seen any cuter child than her.
автор: Usman Amin•
Mar 22, 2019
A good course for awareness and learn benefits of being active in different environments and at different ages and also how to monitor and track your daily activity with different tools.
автор: Nguyen Hien•
Mar 21, 2019
I used to regular the gym, but after marriage and housework kicks in, I've been lounging whenever I can. Having a desk job is also challenging as I often ignore my 'Move around' countdown notification. This course has helped me get back and improve on my healthy habit. I now keep an Active Log. It helps me put into perspective how well I'm doing and set future goals, also helps me identify barriers to a healthy more active lifestyle. The coursework is divided into bite-sized and it also helps me completing this course. The info is helpful and encouraging. Can't thank you enough. And I promise to sit less, and get more active!
автор: spiros thomopoulos•
Mar 20, 2019