Created by:  The University of Edinburgh

  • Danijela Gašević

    Taught by:  Danijela Gašević, Lecturer

    Centre for Population Health Sciences

  • Graham Baker

    Taught by:  Graham Baker, Chancellor's Fellow

    Physical Activity for Health Research Centre

  • Andrew Murray

    Taught by:  Andrew Murray , Sports Medicine Physician

    Sport and Exercise, University of Edinburgh

  • Chris Oliver

    Taught by:  Chris Oliver , Professor

    Physical Activity for Health Research Centre

  • Helen Ryall

    Taught by:  Helen Ryall, Healthy University Project Co-ordinator

    Sport & Exercise, University of Edinburgh
LevelBeginner
Commitment3 weeks of study, 1.5 hours/week
Language
English
How To PassPass all graded assignments to complete the course.
User Ratings
4.4 stars
Average User Rating 4.4See what learners said
Syllabus

FAQs
How It Works
Trabalho
Trabalho

Cada curso é como um livro didático interativo, com vídeos pré-gravados, testes e projetos.

Ajuda dos seus colegas
Ajuda dos seus colegas

Conecte-se com milhares de outros aprendizes, debata ideias, discuta sobre os materiais do curso e obtenha ajuda para dominar conceitos.

Certificados
Certificados

Obtenha reconhecimento oficial pelo seu trabalho e compartilhe seu sucesso com amigos, colegas e empregadores.

Creators
The University of Edinburgh
Delivering excellence in teaching and learning. Consistently ranked as one of the world's top 50 universities and top 3 UK provider of online Masters courses. The University of Edinburgh offers over 700 diverse degree programmes with over 31,000 students currently studying with us from across the world.
Ratings and Reviews
Rated 4.4 out of 5 of 466 ratings

Very great, and it motivated me. Thank you so much!

great so far

I had long ago completed two courses on Coursera. They were challenging for a full time employed person like me and who did not belong to those domains. I took up this course as a personal enrichment challenge and the course really changed my outlook to everything from heart disease to dance to habit formation. The optional readings are excellent. A serious student can use those optional materials to research this subject. And the presentations did not drag. I have little money; so i had applied for financial aid but right now after finishing the course I just became more debt-ridden by paying for the course through my credit card! This is to say thank you Coursera and my instructors. The course is worth getting into debt for. Thanks again.

This course provided an overview of exercise options for people of all ages and stages of life, including how to plan and track progress by establishing and monitoring SMART goals.