Great fun way of learning about personal thought processing, attitudes and well-being.\n\nVery helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.
This course really helped me a lot, I am grateful with Laurie Santos and her team, the people involved into this great project. The oriented me into understanding valuable states of being and actions.
автор: LaDonna M•
Awesome thanks great job
автор: Alondra P•
learned so many things
автор: Rafaela P B•
Amei! I loved it!
a good experience
автор: Katia M•
автор: Melissa C•
автор: Temirkhon K•
автор: ANDREA C A•
автор: Moza A S A H•
автор: Sofia M•
автор: Luciana B•
It was grat
автор: Anastasia S T•
The last 4 weeks where we implemented our choice action was anti-climactic..especially for me and maybe others who, except for one rewirement, specifically, meditation, had already implemented the other rewirements into our lives. I was disappointed. This was really a 4 week ish kind of course and without followup. I read most of my fellow-student musings and many were floundering. I know that one on one is not possible but brief Q and A's might have helped OR lectures from other experts (like me) who help people to accomplish their goals. The initial lectures were excellent, really and gave us researched-back knowledge and tools and that is where the real value lay. (as an aside, putting Yale on a pedestal and Yalies on it, did nothing for this online course but we took it with a grain of salt)
Nice job professor.. nice lecture delivery. thank you
автор: Abhishek P•
It's been a wonderful experience to get to know what empirical sciences have to say about Happiness. The course has cleared some of the fundamental myths of living a happy life. I would say that it's a must for those who are at the threshold of taking imp career decisions. It's been amazing experience to attend the course under the guidance of Prof. Santos.
автор: Megan L•
Really interesting and useful information. Since this course is now hosted on coursera for a global audience though I would suggest the professor re-film the course with that audience in mind. We aren't all privileged college students. It would be greatly appreciated for examples to be framed with a diverse audience in mind.
автор: Ernesto M C•
Super interesting insights from Professor Santos. The course is an interesting curation of different behavioral and psychological studies on different aspects of life. Great for rethinking goals, prioritizing and having self-accountability.
автор: Marc A•
I enjoyed the taught content and was particularly impressed by the integration of real life experiential stuff and habit change. The scope of wellbeing practices was pretty broad, though could have been broader.
автор: Immanuel A•
What an enlightening course! This field should be way more hyped in this century. Even though it's a recording of lectures, it doesn't lose its appeal and engagement.
автор: Teedara W•
This course gives is a good balance of scientific information and also the ability to use the skills given to better improve your everyday well being.
автор: David G•
Great sections on the misconceptions we all have about wellbeing, strategies for improving wellbeing and helping to build better habits.
автор: john l•
Science showed that we can build habits to improve our well-being. It just takes practice and persistence.
автор: Mario R•
автор: Wen W•
I have learnt a lot during week 1-5, I think there could be more in week 6-10. I feel the course is more individual-focused. Given we are the product of our time and socially constructed, the concept of happiness may be a bit passive in this module. For example, how can we better pay inequality by being happy with young people's struggle? In an area, winner -take-all economy, capital controllers leverage their assets, market globally and amass more wealth than any group in human history (Obama, 2020), it will be good to take a critical view on things we should put up by individually effort (week 1-5) and things we should change.
автор: Kristin L•
I'm extremely upset right now. This class was originally free, but my husband was told if we paid for it I would receive credits. I would never have spent the amount of time I did on this class or the money had I known I would not receive any credits for this class. I am extremely upset. I have tried to find a phone number and I have looked for an email, but I have not located one yet.
автор: James H•
Was good. There were a lot of points I already knew from basic youtube videos but there were also some new points about well being and positive psychology. The course doesn't go super in depth but I would say it's worth getting into especially if you're completely new to the concept of positive psychology.