This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.
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Позитивная психология
Университет Северной Каролины в Чапел-ХиллОб этом курсе
Приобретаемые навыки
- Gratitude
- Kindness
- Meditation
- Positive Psychology
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Университет Северной Каролины в Чапел-Хилл
The University of North Carolina at Chapel Hill, the nation’s first public university, is known around the world for innovative teaching and research. Regularly ranked as the nation’s best value for academic quality, UNC has produced the most Rhodes Scholars for the past 25 years among U.S. public research universities.
Программа курса: что вы изучите
Positive Emotions: The Tiny Engines of Positive Psychology
Look “under the hood” to discover the powerful drivers of growth, well-being, and health.
The Mindscapes and Outcomes of Positivity
Discover the roots of flexibility, creativity, and resilience.
The Delicate Art of Pursuing Happiness
Discover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.
Positivity Resonance and Loving-Kindness
Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.
Рецензии
- 5 stars80,06 %
- 4 stars15,21 %
- 3 stars3,21 %
- 2 stars0,78 %
- 1 star0,72 %
Лучшие отзывы о курсе ПОЗИТИВНАЯ ПСИХОЛОГИЯ
I really enjoyed this course. It is a area that bleeds into other fields of study and can be applied in many different settings. I enjoyed the varying uses of visuals, videos, and discussions
It helps in improving ones thinking, the way of handling things, seeing positivity in everything one does. This course is highly useful for person who is seeking peace for body, mind and soul.
This course has given me the whole new perspective and purpose to my life. I would recommend to everyone to do this course not only for your betterment but for the betterment for our entire society.
Useful, insightful, eye-opening. I highly recommend this course. Since lesson 1 I have been nurturing positive emotions (at home and at work) and reaping its emotional and physical benefits.
Часто задаваемые вопросы
Когда я получу доступ к лекциям и заданиям?
Что я получу, оплатив сертификацию?
Можно ли получить финансовую помощь?
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