Nov 02, 2017
Awesome!\n\nLots of valuable theory, which includes uncovering fears and doubts. And the most important: practice. You can learn meditation here, and truly understand why the hell it's so important.
Apr 27, 2017
The combination of theory and practice in this course has made it thoroughly enjoyable and I feel I have a deeper understanding, both conceptually and practically, of mindfulness.
автор: Jay Selva•
Dec 14, 2018
Thank you very much for the opportunity. The course has a lot of learning material and it was just awesome to learn some of the things that I would have not ever known otherwise. I would have to say "Excellent" I appreciate Chris Goto-Jones for the amount of work that was given in putting De-Mystifying Mindfulness. I'm presently using my new learning to pave my way for teaching it. I will also contribute to the mission of Leiden University to continue these efforts to keeping this course alive for all who are willing to take advantage of becoming aware of their every day activities (Being Mindful)
автор: Elison Filomeno Lacerda Dantas•
Nov 20, 2018
I learned a lot about Mindfulness.
Nov 06, 2018
Amazing course that displays Mindfulness for people who tend to stay away from it. Perfectly bias-dissolving!
автор: Shangyan Zhang•
Oct 09, 2018
This is a great course, the professor is highly qualified, and the content is very helpful.
автор: Rodrigo Witzel•
Oct 05, 2018
I cancelled the course in week 2. Ratio of content and words was too low for me.
автор: Carrie Robles•
Sep 30, 2018
Excellent course. I went into it without expectation and received much more than I even thought possible. It widened my perspective of mindfulness and gave many wonderful and applicable mindfulness techniques that you can incorporate into your own practice. Highly recommended!
автор: Caroline Thibault•
Sep 22, 2018
I have join this course to help me in my spiritual practice. This course have bring me a much more better understanding and was really helpful.
автор: Edvard Tam•
Sep 13, 2018
I understand the course title reads ‘dy-mystifying’, but I expected that there would be more on the ‘positive side’, i.e. what mindfulness ‘is’ based on facts and scientific findings rather than spending so much portion of content talking about what mindfulness ‘isn’t’ which I don’t think really necessary.
Also, there are opinions presented as knowledge, that needs to be mindful of.
автор: Francois Malan•
Aug 31, 2018
A unique course that combines theory and practice.
автор: Luis René Huesca Salas Ortega•
Aug 30, 2018
an amazing course clarifying exactly the whole meaning in Mindfulness.