Nutrition and Lifestyle in Pregnancy offers an overview of the latest research findings and international recommendations on a variety of nutrition-related aspects and outcomes of pregnancy. Ensuring a healthy nutritional status and lifestyle prior to and during pregnancy is one of the best ways to help support the healthy growth and development of the unborn child. We will look at how a healthy diet and lifestyle should ideally be achieved prior to conception and provide recommendations for pre-conception counselling of women.
от партнера
Nutrition and Lifestyle in Pregnancy
Мюнхенский университет Людвига-Максимилиана (LMU)
Об этом курсе
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Промежуточный уровень
Прибл. 8 часа на выполнение
Предполагаемая нагрузка: 7 hours/week
Английский
Субтитры: Английский, Португальский (бразильский)
Карьерные результаты учащихся
56%
начал новую карьеру, пройдя эти курсы
38%
получил значимые преимущества в карьере благодаря этому курсу
20%
стал больше зарабатывать или получил повышение
100% онлайн
Начните сейчас и учитесь по собственному графику.
Гибкие сроки
Назначьте сроки сдачи в соответствии со своим графиком.
Промежуточный уровень
Прибл. 8 часа на выполнение
Предполагаемая нагрузка: 7 hours/week
Английский
Субтитры: Английский, Португальский (бразильский)
от партнера
Мюнхенский университет Людвига-Максимилиана (LMU)
As one of Europe's leading research universities, LMU Munich is committed to the highest international standards of excellence in research and teaching. Building on its 500-year-tradition of scholarship, LMU covers a broad spectrum of disciplines, ranging from the humanities and cultural studies through law, economics and social studies to medicine and the sciences.
Программа курса: что вы изучите
1 ч. на завершение
Unit 1 - A Healthy Pregnancy Starts Before Conception
In this Unit we detail what nutrition and lifestyle changes should be considered and already implemented prior to conception and emphasis the important role that a healthy BMI and sufficient folate status play in providing the unborn child with the best start possible.
1 ч. на завершение
4 видео ((всего 30 мин.)), 3 материалов для самостоятельного изучения, 1 тест
4 видео
Introduction: A Healthy Pregnancy Starts Before Conception10мин
Body Weight: Preparing For Pregnancy5мин
Folic Acid: Preparing for Pregnancy9мин
3 материала для самостоятельного изучения
Reference List and Further Qualification10мин
Reference List and Further Qualification10мин
Reference List and Further Qualification10мин
1 практическое упражнение
Unit 120мин
2 ч. на завершение
Unit 2 - Nutrition and Lifestyle for a Healthy Pregnancy
The learner will gain an insight into the current nutrition-related recommendations for healthy pregnancies. We will look at the maternal physiological and metabolic adaptions that occur during pregnancy and what these play in supporting pregnancy and altering nutrient requirements. We will then focus on the changing macro- and micro-nutrient requirements during pregnancy and what outcomes these can have on both the mother and unborn child. Finally, we will focus on food-bourne illnesses and what foods and beverages or lifestyle activities to avoid during pregnancy.
2 ч. на завершение
8 видео ((всего 61 мин.)), 4 материалов для самостоятельного изучения, 1 тест
8 видео
Physiological Adaptations of Pregnancy8мин
Metabolic Adaptations of Pregnancy7мин
Nutrition in Pregnancy: Macronutrients11мин
Nutrition in Pregnancy: Micronutrients12мин
Expert Statement Prof Przyrembel: Regulation of Food Supplements1мин
Nutritional Restrictions During Pregnancy8мин
Avoidance of Food-Bourne Illnesses9мин
4 материала для самостоятельного изучения
Reference List and Further Qualification10мин
Reference List and Further Qualification10мин
Reference List and Further Qualification10мин
Reference List and Further Qualification10мин
1 практическое упражнение
Unit 220мин
2 ч. на завершение
Unit 3 - Nutrition-Related Pregnancy Outcomes
The focus of this unit is the two most common nutrition-related pregnancy complications: obesity and gestational diabetes mellitus. Based on the latest scientific findings the learner will gain an in-depth knowledge of the risk factors, outcomes and recommendations associated with these pregnancy complications to better manage and counsel pregnant women and improve infant outcomes.
2 ч. на завершение
5 видео ((всего 42 мин.)), 5 материалов для самостоятельного изучения, 1 тест
5 видео
Obesity: Management During Pregnancy11мин
Gestational Diabetes Mellitus: Management During Pregnancy8мин
Early Nutritional Programming: Is Epigenetics the Key?10мин
The Biochemistry of Your Body From a Drop of Blood9мин
5 материала для самостоятельного изучения
Reference List and Further Qualification10мин
Reference List and Further Qualification10мин
Reference List and Further Qualification10мин
Reference List and Further Qualification10мин
Reference List and Further Qualification10мин
1 практическое упражнение
Unit 320мин
1 ч. на завершение
Unit 4 - Practical Advice for a Healthy Pregnancy
Learners will apply the knowledge gained in the previous lessons to real-life clinical scenarios. Pregnant women pose common questions related to nutrition and lifestyle during pregnancy and experts in the area of early nutrition offer comprehensive, scientific-based answers to aid healthcare professionals in their day-to-day interactions with pregnant women and those wishing to become pregnant.
1 ч. на завершение
6 видео ((всего 26 мин.)), 3 материалов для самостоятельного изучения, 1 тест
6 видео
Why Pregnant Women Should be Eating Fish9мин
Physical Activity Tips for a Healthy Pregnancy4мин
Nausea and Vomiting in Pregnancy4мин
Planning for Infant Feeding2мин
Nutrition in Pregnancy: Fact or Fiction?3мин
3 материала для самостоятельного изучения
Reference List and Further Qualification10мин
Reference List and Further Qualification10мин
Reference List and Further Qualification10мин
1 практическое упражнение
For the Whole Course20мин
Рецензии
Лучшие отзывы о курсе NUTRITION AND LIFESTYLE IN PREGNANCY
от партнера SRApr 28, 2017
I'm a GP interacting with pregnant woman on a regular basis. This was a very enlightening refresher course. will highly recommend it to my peers. beautifully presented. N.B very pretty obstetrician!
от партнера RMAug 12, 2019
Helped me understand the importance of good nutrition during pregnancy. This course helped me build my knowledge of nutrition and how we must bring about lifestyle changes for a healthy pregnancy.
от партнера CGSep 7, 2017
EXCELENTE! SOY NUTRICIONISTA Y DIETISTA Y ME SIRVIO MUCHISIMO para refrescar y aprender incluso más conocimientos !! ya que voy a trabajar en un centro especializado en embarazo!\n\nMIL GRACIAS !!
от партнера PKSep 19, 2019
Short ,clear ,crisp guidance as to what to eat and what not to , epigenetics was explained and put across simple language ,easy to understand ..thank you for making this learning simple and fun
от партнера MIMay 14, 2018
Very informative. Great for all women who which to become pregnant one day. I believe taking this course before becoming pregnant will be of great advantage for the mother and the child.
от партнера FFMar 25, 2018
In general, the course is very explainatory and rich, making the sources of the information available for further information and investigation, which is always an advantage.
от партнера ASJul 8, 2018
Incredibly detailed and informative- breaks down many misconceptions as well as introduces new studies and insights to inform a healthy pregnancy. Highly recommended!
от партнера MCJan 22, 2018
I really like all the professors and doctors. There is lot of knowledge and information I have collected. I am sure it is all of help in future. Thanks! Great work.
от партнера DASep 25, 2017
I would recommend this course to public health, science and medical school students. I enjoyed the course very much and learned a lot from the material presented.
от партнера AZNov 2, 2018
it was wonderful experience to do this course. Last and final quiz was difficult. thanks to your retake method i worked hard and passed it .Thank u coursera :-)
от партнера GGMar 5, 2020
This course is awesome, helpful and though short, very detailed.\n\nThanks to LMU and Coursera. I can now advance my knowledge to the Early Nutrition academy
от партнера NLOct 8, 2018
Very interesting and enlightening course. I learned a lot about specific nutrient as well as lifestyle recommendations for pregnancy. Thank you very much!
от партнера LDMay 9, 2018
I really enjoyed to learn and discovered new and important information about the proper nutrition and lifestyle during pregnancy.\n\nThank you so much!!!
от партнера GTJun 4, 2017
Very informative and educational. A little bit more info (either in video or in the links) about breastfeeding could be very useful. I would recommend :D
от партнера NNAug 9, 2017
This course is very good and interesting. I would like to thank Dr Berthold Koletzko and other mentors for the valuable information. Thanks to coursera.
от партнера JCJul 14, 2018
This course was very helpful to me in learning about mother and infant nutrition. The tests are somewhat difficult and will require some note-taking.
от партнера EESep 9, 2017
Great pleasure to take take part in the course. I have learnt a lot. A lot of literature review, great amount of knowledge. Highly recommend!
от партнера MHAug 29, 2019
Excellent course with both strong scientific information as well as everyday practical applications for those counseling pregnant women.
от партнера TBJul 7, 2019
Very well explained, if you are planning to get pregnant and need to know everythign about it, go ahead and complete this course.
от партнера XPMar 16, 2019
Soy Licenciada en Nutrición, el curso me ayudo a reafirmar algunos temas y sentirme capaz de apoyar a mis pacientes embarazadas.
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Зарегистрировавшись на сертификацию, вы получите доступ ко всем видео, тестам и заданиям по программированию (если они предусмотрены). Задания по взаимной оценке сокурсниками можно сдавать и проверять только после начала сессии. Если вы проходите курс без оплаты, некоторые задания могут быть недоступны.
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Какие правила возврата средств?
Можно ли получить финансовую помощь?
How do I learn more about nutrition in pregnancy?
To find out more about nutrition and pregnancy as well as gain German, European and American accreditation points take a look at the Early Nutrition eAcademy http://www.early-nutrition.org/enea .
You will find latest research findings and international recommendations on nutrition and lifestyle in pregnancy, as well as other interesting core modules on topics in the area of early nutrition: Breastfeeding, Infant Formula Feeding and Complementary feeding as well as a number of focus modules for more in-depth knowledge.
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