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Nutrition and Lifestyle in Pregnancy offers an overview of the latest research findings and international recommendations on a variety of nutrition-related aspects and outcomes of pregnancy.  Ensuring a healthy nutritional status and lifestyle prior to and during pregnancy is one of the best ways to help support the healthy growth and development of the unborn child. We will look at how a healthy diet and lifestyle should ideally be achieved prior to conception and provide recommendations for pre-conception counselling of women.
We will also look at the nutritient recommendations for a healthy pregnancy to ensure optimal maternal and fetal outcomes as well as focus on the most common nutrition-related pregnancy complications; obesity and gestational diabetes. 

The learner will have the opportunity to delve into the cutting-edge world of epigenetic and metabolomic research and appreciate the enormous role that these programming effects have in long-term health and disease outcomes.

Finally, we offer real life, everyday situations and questions from pregnant women to aid healthcare professionals in the nutrition-based counselling of pregnant women and their families.

In addition to the English original, subtitles in Portugese language are available now!

Карьерные результаты учащихся

56%

начал новую карьеру, пройдя эти курсы

38%

получил значимые преимущества в карьере благодаря этому курсу

20%

стал больше зарабатывать или получил повышение

Сертификат, ссылками на который можно делиться с другими людьми

Получите сертификат по завершении

100% онлайн

Начните сейчас и учитесь по собственному графику.

Гибкие сроки

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Промежуточный уровень

Прибл. 6 часов на выполнение

Английский

Субтитры: Английский, Португальский (бразильский)

Карьерные результаты учащихся

56%

начал новую карьеру, пройдя эти курсы

38%

получил значимые преимущества в карьере благодаря этому курсу

20%

стал больше зарабатывать или получил повышение

Сертификат, ссылками на который можно делиться с другими людьми

Получите сертификат по завершении

100% онлайн

Начните сейчас и учитесь по собственному графику.

Гибкие сроки

Назначьте сроки сдачи в соответствии со своим графиком.

Промежуточный уровень

Прибл. 6 часов на выполнение

Английский

Субтитры: Английский, Португальский (бразильский)

Программа курса: что вы изучите

Оценка контента98%(4,171 оценки)

Неделя

1

Неделя 1

1 ч. на завершение

Unit 1 - A Healthy Pregnancy Starts Before Conception

In this Unit we detail what nutrition and lifestyle changes should be considered and already implemented prior to conception and emphasis the important role that a healthy BMI and sufficient folate status play in providing the unborn child with the best start possible.

1 ч. на завершение

4 видео ((всего 30 мин.)), 3 материалов для самостоятельного изучения, 1 тест

4 видео

Course Introduction: Nutrition and Lifestyle in Pregnancy4мин

Introduction: A Healthy Pregnancy Starts Before Conception10мин

Body Weight: Preparing For Pregnancy5мин

Folic Acid: Preparing for Pregnancy9мин

3 материала для самостоятельного изучения

Reference List and Further Qualification10мин

1 практическое упражнение

Unit 120мин

Неделя

2

Неделя 2

2 ч. на завершение

Unit 2 - Nutrition and Lifestyle for a Healthy Pregnancy

The learner will gain an insight into the current nutrition-related recommendations for healthy pregnancies. We will look at the maternal physiological and metabolic adaptions that occur during pregnancy and what these play in supporting pregnancy and altering nutrient requirements. We will then focus on the changing macro- and micro-nutrient requirements during pregnancy and what outcomes these can have on both the mother and unborn child. Finally, we will focus on food-bourne illnesses and what foods and beverages or lifestyle activities to avoid during pregnancy.

2 ч. на завершение

8 видео ((всего 61 мин.)), 4 материалов для самостоятельного изучения, 1 тест

8 видео

Introduction: Nutrition and Lifestyle for a Healthy Pregnancy2мин

Physiological Adaptations of Pregnancy8мин

Metabolic Adaptations of Pregnancy7мин

Nutrition in Pregnancy: Macronutrients11мин

Nutrition in Pregnancy: Micronutrients12мин

Expert Statement Prof Przyrembel: Regulation of Food Supplements1мин

Nutritional Restrictions During Pregnancy8мин

Avoidance of Food-Bourne Illnesses9мин

4 материала для самостоятельного изучения

Reference List and Further Qualification10мин

1 практическое упражнение

Unit 220мин

Неделя

3

Неделя 3

2 ч. на завершение

Unit 3 - Nutrition-Related Pregnancy Outcomes

The focus of this unit is the two most common nutrition-related pregnancy complications: obesity and gestational diabetes mellitus. Based on the latest scientific findings the learner will gain an in-depth knowledge of the risk factors, outcomes and recommendations associated with these pregnancy complications to better manage and counsel pregnant women and improve infant outcomes.

2 ч. на завершение

5 видео ((всего 42 мин.)), 5 материалов для самостоятельного изучения, 1 тест

5 видео

Introduction: Nutrition-Related Pregnancy Outcomes2мин

Obesity: Management During Pregnancy11мин

Gestational Diabetes Mellitus: Management During Pregnancy8мин

Early Nutritional Programming: Is Epigenetics the Key?10мин

The Biochemistry of Your Body From a Drop of Blood9мин

5 материалов для самостоятельного изучения

Reference List and Further Qualification10мин

1 практическое упражнение

Unit 320мин

Неделя

4

Неделя 4

1 ч. на завершение

Unit 4 - Practical Advice for a Healthy Pregnancy

Learners will apply the knowledge gained in the previous lessons to real-life clinical scenarios. Pregnant women pose common questions related to nutrition and lifestyle during pregnancy and experts in the area of early nutrition offer comprehensive, scientific-based answers to aid healthcare professionals in their day-to-day interactions with pregnant women and those wishing to become pregnant.

1 ч. на завершение

6 видео ((всего 26 мин.)), 3 материалов для самостоятельного изучения, 1 тест

6 видео

Introduction: Practical Advice for a Healthy Pregnancy1мин

Why Pregnant Women Should be Eating Fish9мин

Physical Activity Tips for a Healthy Pregnancy4мин

Nausea and Vomiting in Pregnancy4мин

Planning for Infant Feeding2мин

Nutrition in Pregnancy: Fact or Fiction?3мин

3 материала для самостоятельного изучения

Reference List and Further Qualification10мин

1 практическое упражнение

For the Whole Course20мин

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How do I learn more about nutrition in pregnancy?

To find out more about nutrition and pregnancy as well as gain German, European and American accreditation points take a look at the Early Nutrition eAcademy http://www.early-nutrition.org/enea .

You will find latest research findings and international recommendations on nutrition and lifestyle in pregnancy, as well as other interesting core modules on topics in the area of early nutrition: Breastfeeding, Infant Formula Feeding and Complementary feeding as well as a number of focus modules for more in-depth knowledge.

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Nutrition and Lifestyle in Pregnancy