Apr 15, 2020
Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.
Sep 12, 2020
It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.
автор: Nafis E•
May 21, 2020
I really loved the course !
Robert Mazzeo, Ph.D did a fantastic job keeping it relatively simple, concise and relevant to all exercise enthusiasts. The 4 modules teach the fundamentals of why and how the body copes with exercise and also debugs many myths surrounding the fitness industry.
I hope to see a more advanced course in the future. Cheers !
автор: Larry S•
Apr 24, 2020
This course provided very key information that I needed to maintain and improve my ongoing personal health regimen. The information was very well presented making the somewhat technical components accessible. The format of Coursera and the presentation skills and expertise of the Instructor made for a very useful learning experience. Thank you
автор: Shane W•
Jun 22, 2018
Although I am not that "technically" minded when it comes to the chemical side and definitions of various details of the biology involved it was a well presented and fantastically detailed course that has definitely sparked an interest in the science for me. Was maybe a bit more than for a beginner unless you have some background to this.
автор: Dnyaneshwar M•
Aug 26, 2020
In this.. course i learn what is the chemical composition ..&. What's reaction behind the excercise.in body change & those impact on physical & also mental change...by this course i understand without excercise i can't get more enjoyable days formy life..Thanks Coursera..& all lecturer Team who get knowledge of Science of excercise...
автор: Bharathi A B•
Aug 19, 2020
Significant amounts of research and public health data indicate that ,an individual must engage in cardiovascular exercise (run, walk, swim, bike) etc. Due to regular physical exercise which increases Cardiac Output secondary to high Stroke Volume and an increase in Arterio- Venous (AV) Oxygen difference.
this course taught me a lot
автор: Roshni J•
May 26, 2020
This course by Dr Robert Mazzeo , was extremely interactive and stimulating. I love how everything was concise as well as conceptual. The assignments were very practical. His approach to teaching clearly reflects his experience in the field. Even the evidence based parts were enlightening. Glad to have been a part of his class.
автор: AFZAL K•
Jul 29, 2020
It s must do course for every physio; S& C's aswell.
Thank you for very clear explanation
Got to understand lots of things thru this course, even after being in this fitness profession for around 16 years, still got to know lots of things,
It shows we keep learning, no matter how experienced we are
автор: Erin M•
Jul 21, 2020
This course was to help me decide what I want to major in when I get to college. Even though it was not the exact major it really helped me zone in on the concepts that I would like to study. The videos were very informing and easy to follow along. The quizzes and readings went right along with what the videos for that module.
автор: Jubair M•
May 17, 2019
Thank you Coursera, University of Colorado and Sir. Coursera is the Best Online Courses in the world. Thank you so Much for giving me the opportunity Thank you, Thank you. 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹 🌹🌹
автор: Laura F•
Aug 10, 2020
I am due to start a personal training and nutrition course later this year, so I was interested to complete some online courses before starting that qualification. This course was super interesting, yet challenging. I really learned a lot from it and believe it will give me a great foundation for my PT and nutrition course.
автор: Manish K•
Apr 16, 2020
I had started doing home workout a few years ago and my only source of information was internet. That really helped me but one thing that lacked was the science behind exercise. I sincerely thank Robert Mazzeo, University of Colorado Boulder and Coursera for enhancing my knowledge through this adeptly designed course.
автор: Victor M•
Aug 18, 2017
Loving this course. I am genuinely interested in physiology and was looking for such lectures linking "physiology", "exercise", "health" and "nutrition" for more than a year. The competence of the teacher are excellent, he has fluent speech, relevant figures, and provide meaningful case example to make you understand.
автор: R. V V•
Aug 03, 2020
Very informative & well structured course. I loved the lectures by Dr Robert Mazzeo, his presentation skill & energy was awesome. Quiz in between lectures, motivate us to concentrate thoroughly. It's in all exercise physiology made simple both for understanding and for exercise prescription to different population.
автор: Sheldon C•
Aug 16, 2020
This is an excellent course and I highly recommend it. Prof. Robert Mazzeo has been excellent. The examples and visuals provided are excellent and convey the point across. Would have liked more information on nutrition included. Also, information on vitamins, minerals, omega-3 and other health supplements
автор: Olivia R•
Sep 05, 2020
Science of exercise was a very informative course. I personally learned so many things of physical activity and fitness. I would suggest everyone who takes up this course to share the information among near and dear ones and have a determination to maintain a healthy lifestyle through diet and exercise.
автор: Chetan M•
Apr 15, 2020
The basics of exercise and their effect on our body are explained in a very simple language. Nothing sounds like very difficult concepts or terms. The knowledge imparted has very direct application in our day to day lives. It adds so much more meaning to our efforts towards our health and fitness goals.
автор: Clara D L•
Jun 07, 2020
I enjoyed this class and learn a lot about exercise and the body. I know how important exercise is for a healthy body and wanted to learn more. Next, I am taking another Coursera class on Exercise science and am grateful to the University of Colorado in Boulder for such an excellent learning exerience.
автор: Priscila d S N•
Aug 15, 2019
The course looks summarizes what I've learnt in my Physiology of Exercise subject at University. It's very complete, explaining what exercise actually induces in our bodies and providing useful information for pratictioners. The module 4, which tackles exercise for health improvements, was my favorite.
автор: Diana H F P•
Jan 12, 2018
I enjoyed this course, learned a lot of new facts and it was exactly what I expected from the course, some of the material is more advanced for someone who doesn't have a background in a health profession but it is still manageable, I felt that this course was very complete so I put a 5 star review.
автор: ATHARVA S B•
Apr 27, 2020
Probably the best course I have ever been registered on. One must register on this course for significant knowledge of Exercise, Science Of Exercise. The everything you need is fulfilled by this course. For those who are new to online learning I strongly recommend this course to you...! Thank You!
автор: Sokol M•
Apr 01, 2018
Each lecture was perfect and dragged me even further by adding curiosity and attention to the end. Although I have sufficient knowledge in the field of fitness, I managed to learn some scientific details that will further enhance my professional career. Thank you!
I promise you, I'll follow you!
автор: Ronald S A M•
Jun 19, 2020
It was an excellent course. The video classes were very pertinent in content, also the suggested readings were very appropiated to review the core concepts of each module at the light of good evidence. If you are a passionated person of sport sciences I recommend you a lot to take this course.
автор: MERCY K•
Nov 03, 2019
The course science of exercise was indeed very scientifc and encouraging. Yes I take home the message "Exercise is Medicine". The physiological changes happening in the body during exeervise is very well expalined. It is simple to understand and encourages one to push one self to daily exercise
автор: Pablo V M B•
Apr 22, 2020
Great course! well explained topics. I did't get some topics that I was initially expecting prior to starting the course like benefits of warm up, cool down, stretching and mobility, recovery etc. But none the less, very informative and a good balance of technical and high level discussions.
автор: Marco R•
May 26, 2020
I learned a lot about the basic mechanisms of the body that allow us to convert food into energy to create movement, the effects of exercise on the body as it adapts to difficult tasts, and the benefits of an active lifestyle. Great course to get a roundabout the whole subject of exercise.