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Вернуться к Science of Exercise

Отзывы учащихся о курсе Science of Exercise от партнера Колорадский университет в Боулдере

4.8
звезд
Оценки: 4,105

О курсе

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Лучшие рецензии

BO

3 окт. 2020 г.

An exceptionally great course. I enjoyed every bit of it. Thanks to the organizers for making these as easy and simple as possible. Now I can live a more healthy lifestyle with the principles learned!

NT

14 апр. 2020 г.

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

Фильтр по:

1326–1350 из 1,376 отзывов о курсе Science of Exercise

автор: Souhardya S

13 авг. 2020 г.

Very interested and informative season

автор: saurabhtiwari

25 окт. 2019 г.

Perfect for NewBie and best For Revison

автор: LAW W Y

21 февр. 2021 г.

The most informative part is week 3.

автор: João P M P T

17 июля 2020 г.

Algumas questões estão mal escritas.

автор: Vipul G

25 мая 2020 г.

Informative, relevant and actionable

автор: Suyogya M B

25 апр. 2020 г.

Scientific Approach to Exercise.

автор: Jenny O

30 авг. 2017 г.

Very informative and enjoyable.

автор: Shreya G

8 июля 2020 г.

Very nicely explained course.

автор: Katherine P

10 июня 2020 г.

I really like it. Thank you!

автор: Ellen C

17 июля 2019 г.

Final essay hard on Week 4

автор: Parth S

15 авг. 2020 г.

Good course for beginners

автор: Hira Z

27 дек. 2021 г.

it was very informative

автор: Mr. B P

28 янв. 2021 г.

very use full of study

автор: bea d w

24 июня 2020 г.

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автор: SENTHILKARTHICK T

6 мар. 2021 г.

This course is good

автор: Doha M

10 июля 2020 г.

that is very great

автор: Farmaan S

14 апр. 2020 г.

outstanding course

автор: Ekwueme C

6 дек. 2021 г.

very informative

автор: NAGA K P K C

28 апр. 2020 г.

Good for health

автор: Brenda A

11 нояб. 2021 г.

Muy buen curso

автор: Neha P

23 мар. 2022 г.

g​ood course

автор: Aakanksha P

7 июля 2020 г.

Very helpful

автор: BOLLAMPALLI P G

27 мая 2020 г.

Really Good

автор: Shone G

25 мая 2020 г.

good course