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Вернуться к Science of Exercise

Отзывы учащихся о курсе Science of Exercise от партнера Колорадский университет в Боулдере

4.8
звезд
Оценки: 3,431
Рецензии: 1,149

О курсе

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs. Active learning assessments will challenge you to apply this new knowledge via nutrition logs, heart rate monitoring, calculations of your total daily caloric expenditure and body mass index (BMI). Finally, learners will examine the scientific evidence for the health benefits of exercise including the prevention and treatment of heart disease, diabetes, cancer, obesity (weight loss), depression, and dementia....

Лучшие рецензии

MB
11 сент. 2020 г.

It is a very great course. This course taught me many great things about the human body like how the body responses to exercise and nutrition. What, when, how we should do exercise and take nutrition.

NT
14 апр. 2020 г.

Love everything about this course. Nice module. Professor is really nice. However, I need to learn further about weight training (Pros, cons , etc). Looking forward to attend in weight training class.

Фильтр по:

801–825 из 1,142 отзывов о курсе Science of Exercise

автор: Mihir s s

27 мая 2020 г.

If possible I'll give 10 Star

автор: Shîlpa S

23 мая 2020 г.

well thought and informative.

автор: Puja M

20 мая 2020 г.

It was an informative course.

автор: mohamed s

14 мая 2020 г.

very accurate and informative

автор: Bouhalit N e h

16 окт. 2020 г.

thank u so much coursera ...

автор: Luis F M C

16 сент. 2020 г.

great and exceptional course

автор: Vidya B

24 февр. 2018 г.

very informative and updated

автор: Nissma A

13 нояб. 2020 г.

very interesting! thank you

автор: Lanesha S

4 нояб. 2020 г.

Great substantive material.

автор: Batuhan �

2 нояб. 2020 г.

İnanılmaz yararlı bir kurs!

автор: Gustavo A G V

4 сент. 2020 г.

Excelente y exigente curso.

автор: Zahoor

13 мая 2020 г.

Best for all fitness lovers

автор: Dalyla S L d S

12 мая 2020 г.

Adorei, super informativo .

автор: Porferia P

31 дек. 2019 г.

The discussion was so clear

автор: Tomas J C G

10 нояб. 2020 г.

excelente aprendi bastante

автор: Swastik R

30 июля 2020 г.

Good or informative course

автор: Pankaj S

2 июня 2020 г.

BEST I TO KNOW THE SCIENCE

автор: Göksel A

28 окт. 2020 г.

Thank you for information

автор: Sumit k

24 сент. 2020 г.

It is very helpful for me

автор: JONATHAN I D L C R

1 сент. 2020 г.

Brilliant course, thanks!

автор: Srujana P

5 июня 2020 г.

very effective and useful

автор: Rezoan B

20 нояб. 2020 г.

Very Informative Course.

автор: Khyati p

18 сент. 2020 г.

this is excellent course

автор: aviral Y

7 сент. 2020 г.

Everything is pretty gud

автор: Tasneem

3 авг. 2020 г.

Great informative course