Отзывы учащихся о курсе Nutrition and Lifestyle in Pregnancy от партнера Мюнхенский университет Людвига-Максимилиана (LMU)

I like it

Good one

amazing!

Good one

Amazing

LOVE IT

not bad

awesome

great!

THANKS

I LIKE

great

great

Great

10/10

Good

Good

Nice

Good

Good

good

l

Great course! My only notice is that fats were not advised, mistakenly by my opinion. Saturated fats, mono and some polyunsaturated are necessary in specific amounts to induce better hormonal health. I'm a nuritionist and I believe that low fat is not the answer. I don't think high carb diet of 50%+ is always the best for humans, and I do believe that pregnant women are no different. But I understood the cycle, and it makes sense that when people usually had sex was usually spring, which means that the first and second trimester should be full of sugary fruits for the mothers. The third trimester (Oct-Nov-Dec) would be the time where fat mobilization would come in play, naturally from the absence of fruits and much food in general. ALthough it seems harsh to be born at that time (cold, etc) it just makes sense if you sense the natural rythm if life (sex drive in spring, fruits in spring, summer and autumn.

This was a very informative course, a review for someone with nutrition background. I liked that it provided articles and websites based on USA recommendations as well as other countries (mainly UK). Again, I liked that it provided a list of peer reviewed articles that you can access later on for supplemental reading. It was short and to the point. This wasn't really in-depth for someone with nutrition background, but if I didn't know anything about nutrition; this definitely helps a lot. I would recommend it! Easy to understand and loved that you can create notes.

Some videos were hard to understand, especially the ones with Irene Alba Alejandre, it felt like she was too far from the text board, and was hard for her to read the text, as well as the English was hard to understand from her in some videos, except the ones in the week 4, they were more clear. The content of the course is well prepared, interesting and useful, I would recommend the course, it answers a lot of really important questions.