Jul 21, 2020
A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
Nov 02, 2017
Awesome!\n\nLots of valuable theory, which includes uncovering fears and doubts. And the most important: practice. You can learn meditation here, and truly understand why the hell it's so important.
автор: Emily L•
Mar 03, 2018
Improved my mental health and provided me with a new perspective. Beautifully laid out and very calming. Learning has never been so relaxing.
автор: Michelle I•
Dec 29, 2017
Great course! Knowledgeable instruction with equally knowledgeable guest speakers. Full of depth and wisdom, absolutely worth the effort!
автор: Hector L•
Jul 24, 2019
Wow. This course real clears up all the misconception people have about what it means to be mindful. The exercises are "short and sweet".
автор: Michael B•
Apr 03, 2018
Attending this course has been a fantastic experience. I honestly recommend it to everybody who has an interest in meditative practices.
автор: Raj B•
Jul 27, 2020
An excellent introduction to the many aspects of mindfulness. Compassionate and supportive guidance helps take you through the subject.
автор: Ali H•
Jul 14, 2020
amazing work on truly demystifying mindfulness
presenting a naturalistic buddhist approach
teaching meditation in steps and progression
автор: Martha C•
Jul 06, 2020
A lot of work but worth the time and effort I put in. Learned a tremendous amount about Mindfulness and highly recommend this class.
автор: Christian L•
Jul 02, 2020
Great course to better understand meditation and mindfulness through a variety of perspectives and angles, including actual practice
автор: Stephan S•
Oct 15, 2017
Great course to get a well-rounded view of what mindfulness is and is not, its roots, its present influence and its possible future.
автор: Berger V•
Jul 22, 2020
It was very nice to follow the guidance and meditation practice.
The cursus is well done , I learned a lot about mindfulness world
автор: Santiago E•
Mar 07, 2017
The course is amazing. It offers a wonderful balance between the theoretical and practical aspects of mindfulness and meditation.
Feb 12, 2017
Intellectually and spiritually stimulating course. Both a meditation practice and lecture studies combined.This is a full course.
автор: Pablo S S•
Jan 03, 2017
Simply fantastic. An insightful integration of psychology, philosophy and sociology taught by a wise and down-to-earth professor.
автор: Vivek R•
May 29, 2020
This is a pretty comprehensive course. The lecturer has done a pretty good job covering mindfulness and different philosophies.
автор: María I P•
Apr 02, 2019
Me encanta este curso. El profesor es extraordinarios. Voy muy despacio por mi trabajo y otros cursos pero me encanta. Gracias.
автор: Leonard P•
Jan 05, 2020
Quite exceptional course on mindfulness. I would highly recommend this to anyone that wants a comprehensive view of the topic.
May 27, 2020
I completely loved it. It gave me a different perspective about my options as a human and a better way to enjoy the present.
автор: Julie M•
Sep 10, 2017
Very well thought out materials, great set up for interacting with other learners, nice balance between theory and practice.
автор: Marina D C•
Jul 23, 2020
Great course! Has helped me to learn about mindfulness and to try to be mindful on a daily basis. I strongly recommend it.
автор: Dylan D•
Jan 09, 2020
Hands-down the best MOOC I've taken thus far! Thank you so much for this wonderful gift. May we all be happy and free. =)
автор: Josephine D•
Feb 11, 2017
A great balance of academic content and experiential learning. This course helped me so much in my daily life. Thank you!
автор: Stefano M•
Oct 26, 2019
Awesome course, both theoretical and practical. It explores the topic of mindfulness with an interdisciplinary approach.
автор: juana t•
Aug 01, 2019
Simply great! Thanks to Chris Goto-Jones and the other teachers , and to Leiden Universiteit for this beautiful course.
автор: Jolanda S•
Apr 12, 2018
This is a great Course! It helped me being focused, exploring my own desires, and making progress in manifesting them...
автор: Muniyappa R•
May 27, 2020
Course was excellent and hoping to enjoy the fruits as i practice your Mindfulness course material.
Regards and Namasthe