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Вернуться к Sit Less, Get Active

Отзывы учащихся о курсе Sit Less, Get Active от партнера Эдинбургский университет

Оценки: 1,609
Рецензии: 510

О курсе

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here

Лучшие рецензии


4 сент. 2019 г.

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.


24 июля 2016 г.

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

Фильтр по:

226–250 из 511 отзывов о курсе Sit Less, Get Active

автор: Natalia H H

4 июля 2017 г.

Lleno de información para aplicar en el entorno en que vivimos.

автор: Lucía B Z

28 июля 2021 г.

Me encantó, a veces las cosas son tan obvias que no las vemos.

автор: Nicole G

29 нояб. 2016 г.

Fun course with good information. Enjoyed taking this classes.

автор: rajalakshmi k

21 авг. 2021 г.

I am very thankful for this course. A vey informative course.

автор: ArchiKatze

24 мая 2021 г.

Amazing course, and it is definitely going to change my life!

автор: MUSTAFA A E

23 янв. 2021 г.

Thank you from the heart

It was a very, very wonderful course

автор: Ana D

11 авг. 2020 г.

Loved it, and motivated me to sit less and get more active!!!

автор: Emily A

11 апр. 2020 г.

its as simple and well explained for everyone to understand.

автор: Franz O

24 сент. 2017 г.

A great course to learn about how to sit less and get active!

автор: NARE P

18 июня 2021 г.

Well organized, highly professional and motivational course!

автор: Marcela R M

15 мар. 2021 г.

Great course, with points to remember and form a new habit.

автор: Natcharak K

15 мая 2020 г.

I think I am motivated to go outside and do some activities

автор: Alexandre R

28 июля 2016 г.

muito bom. relembra vários conceitos essenciais! recomendo!

автор: Joreene C

18 мая 2020 г.

The course is very informative and is suited for all ages.

автор: Merza I

24 окт. 2016 г.

Thank you for you all for this great and inspiring course!

автор: xie y

5 июля 2016 г.

Interesting,and the knowledge introduced is easy to apply

автор: Gillian G

11 июля 2020 г.

Great information and motivated me to get moving more :)

автор: TT W

10 апр. 2020 г.

Simple, easy and down-to-earth to follow in short hours!

автор: Hilary A

23 июля 2016 г.

Important information for the general public. Thank You.

автор: The M F

9 июля 2016 г.

This might be a life changing course for several people.

автор: Indre M

25 сент. 2017 г.

Very good course for self motivation to be more active.

автор: Kuei-Hsuan L

15 янв. 2017 г.

Good class to learn how to set goal to get more active.

автор: Veronika V

1 нояб. 2020 г.

Very straightforward and clear information! Thank you!

автор: Megha N

1 апр. 2020 г.

Very good module, with precise content. Thank You Team

автор: Joao d S B

2 февр. 2018 г.

Wonderful and very nice tips to help us keep active!:)