It was really amazing!! I could not know that it would be so useful!! Thank you!!

Best course I did on Coursera. Lifestyle oriented courses like this are the best!

This course is very helpful , and encourage every one to sit less and more active

Easy to comprehend and inspiring to put into use. Reading material was brilliant!

This course is never boring. I learned many things about this course. Thank you!

A very informative course to make us aware of being active in any ways each day.

Very comprehensive course! Motivates you to start getting fit slowly but surely!

Wonderful Course.. & very well structured.

one of the best & productive course.

A lot of useful information, made me becoming more active at home and at work.

Wonderful course to stay motivated and be more happy to be active and working

Simple and basic course, yet very informative, easy to understand and apply.

I love this course, teached me that i can do more exercise without knowing.

This course must be taken by everybody. An excellent motivational course!

Brilliant,I will use the material from this in my daily life and job role.

I like all the extra materials, I think it is comprehensive and motivating

Amazing course! Thank you so much! you have motivated me to move more. :)

Great course, with very useful information. Now we need to get active!!!!

I love this course. It's teach me how to exercise while in working place

found it enjoyable easy to understand and got me motivated to be active

These type of course help you to enhance our practice and being active.

Great course with nice tips to keep ourselves healthy and active daily

I learned something new and It gave me some better idea to stay active

Beneficial for all level of peoples. Thanks a lot for my instructors.

Great material that gives a plan and methods to become more active.

beautiful cours i learn many ways about movement and benefit fr it