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Вернуться к Sit Less, Get Active

Отзывы учащихся о курсе Sit Less, Get Active от партнера Эдинбургский университет

Оценки: 1,742

О курсе

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here

Лучшие рецензии


5 авг. 2021 г.

This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.


4 сент. 2019 г.

The greatest course ever! It is so realistic that can apply for every one, not only myself.

I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

Фильтр по:

201–225 из 541 отзывов о курсе Sit Less, Get Active

автор: Ulyana K

16 авг. 2020 г.

It was really amazing!! I could not know that it would be so useful!! Thank you!!

автор: Aslaha R

19 дек. 2018 г.

Best course I did on Coursera. Lifestyle oriented courses like this are the best!

автор: Ardeshir f

13 сент. 2017 г.

This course is very helpful , and encourage every one to sit less and more active

автор: Kalpitaa P

19 окт. 2016 г.

Easy to comprehend and inspiring to put into use. Reading material was brilliant!

автор: Rio A B

28 июня 2021 г.

This course is never boring. I learned many things about this course. Thank you!

автор: Sourav B

25 июня 2021 г.

A very informative course to make us aware of being active in any ways each day.

автор: Subbalakshmi K

19 окт. 2016 г.

Very comprehensive course! Motivates you to start getting fit slowly but surely!

автор: Sourabh K

20 мая 2020 г.

Wonderful Course.. & very well structured.

one of the best & productive course.

автор: Martina S

8 апр. 2019 г.

A lot of useful information, made me becoming more active at home and at work.

автор: Eashani B

17 мая 2020 г.

Wonderful course to stay motivated and be more happy to be active and working

автор: Luis E G y G

30 сент. 2020 г.

Simple and basic course, yet very informative, easy to understand and apply.

автор: Nicolas A D C

6 дек. 2020 г.

I love this course, teached me that i can do more exercise without knowing.

автор: Haider A

17 сент. 2020 г.

This course must be taken by everybody. An excellent motivational course!

автор: scott m

30 мар. 2020 г.

Brilliant,I will use the material from this in my daily life and job role.

автор: N G

30 нояб. 2018 г.

I like all the extra materials, I think it is comprehensive and motivating

автор: Cristina V

23 сент. 2021 г.

Amazing course! Thank you so much! you have motivated me to move more. :)

автор: Cristina C

8 сент. 2019 г.

Great course, with very useful information. Now we need to get active!!!!

автор: Yudi Y S

11 апр. 2020 г.

I love this course. It's teach me how to exercise while in working place

автор: Tony L

22 янв. 2021 г.

found it enjoyable easy to understand and got me motivated to be active

автор: Maryam s

13 мая 2020 г.

These type of course help you to enhance our practice and being active.

автор: Rohit V

14 авг. 2020 г.

Great course with nice tips to keep ourselves healthy and active daily

автор: shreyash p

11 мая 2020 г.

I learned something new and It gave me some better idea to stay active

автор: Vinitha a k

29 мар. 2020 г.

Beneficial for all level of peoples. Thanks a lot for my instructors.

автор: Alexios G

21 сент. 2017 г.

Great material that gives a plan and methods to become more active.

автор: Raya A M ( G P - O A M

18 сент. 2020 г.

beautiful cours i learn many ways about movement and benefit fr it