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Вернуться к Sit Less, Get Active

Отзывы учащихся о курсе Sit Less, Get Active от партнера Эдинбургский университет

Оценки: 1,609
Рецензии: 510

О курсе

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here

Лучшие рецензии


4 сент. 2019 г.

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.


24 июля 2016 г.

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

Фильтр по:

176–200 из 511 отзывов о курсе Sit Less, Get Active

автор: Davide L

4 нояб. 2016 г.

Nice course, easy to follow, it has given me the motivation needed to start to get active.

автор: Amitabh S

25 сент. 2020 г.

A simple but at the same time a most effective course. Very helpful during the pandemic.

автор: Lisa G

22 мая 2019 г.

Thanks, it was very informative however the questions could require more thinking skills.

автор: Pauline W

15 февр. 2017 г.

Great course which will inspire and teach you how to be more active and positive in life.

автор: Ellen P

22 окт. 2016 г.

wonderful learning experience ! i even could read it when I was running on a thread mill.

автор: Susan

19 авг. 2016 г.

It's my FAVORITE COURSERA COURSE!!! Thanks a lot all authors for this amazing course!!!!

автор: Heniely O C

22 июня 2020 г.

This is like a short course on physical activity and how you can increase it. Loved it!

автор: Carlos

9 дек. 2020 г.

I'm very glad I took this course, it actually got me out of my too comfortable routine

автор: William P A

25 сент. 2017 г.

In fact the course has changed me a lot and I have implemented it as it is. Thank you.

автор: Juulia Z

7 июля 2020 г.

Very good course for general awareness and simple advises on how to get more active!

автор: Gabriel M

24 июля 2016 г.

Full of straight-forward information, easy to use and efective!! Thank you so much!!

автор: Maria I F

11 июля 2020 г.

I learned many tips, strategies, and ways to help me become more active. Thank you.

автор: Kurian K M

6 июля 2020 г.

This course inspired me to be active and taught various simple and practical ways.

автор: Dr. M M P

16 мая 2020 г.

The course is awesome. It is much beneficial for those who have sedentary lifestyle

автор: Jaanvi N

18 мая 2020 г.

Quite useful in day to day life.....especially during lockdwon.

Thank you so much!

автор: HO T

20 сент. 2017 г.

Very good course to aspire the active mind and body, highly recommend to everyone!

автор: Ulyana K

16 авг. 2020 г.

It was really amazing!! I could not know that it would be so useful!! Thank you!!

автор: Aslaha R

19 дек. 2018 г.

Best course I did on Coursera. Lifestyle oriented courses like this are the best!

автор: Ardeshir f

13 сент. 2017 г.

This course is very helpful , and encourage every one to sit less and more active

автор: Kalpitaa P

19 окт. 2016 г.

Easy to comprehend and inspiring to put into use. Reading material was brilliant!

автор: Rio A B

28 июня 2021 г.

This course is never boring. I learned many things about this course. Thank you!

автор: Sourav B

25 июня 2021 г.

A very informative course to make us aware of being active in any ways each day.

автор: Subbalakshmi K

19 окт. 2016 г.

Very comprehensive course! Motivates you to start getting fit slowly but surely!

автор: Sourabh K

20 мая 2020 г.

Wonderful Course.. & very well structured.

one of the best & productive course.

автор: Martina S

8 апр. 2019 г.

A lot of useful information, made me becoming more active at home and at work.