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Вернуться к Sit Less, Get Active

Отзывы учащихся о курсе Sit Less, Get Active от партнера Эдинбургский университет

Оценки: 1,742

О курсе

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here

Лучшие рецензии


5 авг. 2021 г.

This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.


4 сент. 2019 г.

The greatest course ever! It is so realistic that can apply for every one, not only myself.

I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

Фильтр по:

151–175 из 541 отзывов о курсе Sit Less, Get Active

автор: Aparna R

18 мая 2020 г.

Very informative and interactive course helped me to understand importance of exercise in everyday life.

автор: Pratik P

3 авг. 2021 г.

The contents of the course are really helpful and the goal setting aspects helped me over last 3 weeks.

автор: Marie B

26 сент. 2020 г.

very educational and motivational

since I am 71 I would have liked a module on exercise for the elderly

автор: Mohamed A Z

22 мая 2020 г.

Well organized and scientific-based resources as an encouragement for Sitting less and Getting active.

автор: Gipsi T

28 июля 2017 г.

Good information on the benefits of staying active. Regular exercise is now included in my routines.

автор: Laura I

23 июля 2016 г.

This course has given me the motivation and tools to lead a more active life. I am ready to do this!!

автор: Ibrahim N K

1 июля 2019 г.

I finished sit less,get Active.

Am very happy about the course.


Best wishes,

Ibrahim Noor Kassim.

автор: Ralph F S

16 мая 2019 г.

Great course for me. A three year old could navigate it easily and that's exactly why I liked it. ;-)

автор: A S

30 мая 2020 г.

The course asks you to sit less and the design of the whole course just achieved that! Great course!

автор: Sangeetha V

18 окт. 2016 г.

Very informative and made me understand where I was failing the previous attempts to be more active!

автор: Arun

1 апр. 2020 г.

The Simple and easy way to step in to daily habit! Thanks team for creating such amazing experience

автор: Bashir

29 мар. 2020 г.

The course is simple yet interesting and covers every aspect of life from toddlers to working life

автор: Aqsa A

29 апр. 2021 г.

It's very helpful for our health 😌 I'm very impressed from his teachers and their way of teach ❤️

автор: Jimboy D G

1 нояб. 2020 г.

Thank you for making this course. It will help me to sit less and get active in my everyday life.

автор: ANITHA B

22 июня 2020 г.

This course sparked me to be physically active and there by getting mental activeness. Thank you!

автор: nguyen d t

26 мар. 2019 г.

It is an short, interesting and easy to understand how being physically active benefits our life.

автор: Raquel H

1 июня 2017 г.

Very inspiring indeed full of down to earth and updated information for ALL!

Thank you very much!!

автор: DHRUVIL P

21 июня 2019 г.

Definitely, this was very 'ACTIVE' course :) i have got help to be more active in my daily life.

автор: Jorge A D F G

26 июня 2017 г.

A very useful course about how to recover your health and the health of your family and society

автор: Valeria K

8 апр. 2017 г.

Thanks for such an inspiring course - now I really sit less and I am more active then before it.

автор: Carla

17 окт. 2016 г.

Excellent for people who need help understanding and organizing their daily physical activities.

автор: Josan Z W

6 июля 2016 г.

This course is very good for all. if we start practicing by noting daily achieving we can win .

автор: Jun J (

23 июня 2021 г.

Really a good lesson which gave me the evidences of why I should active. Thanks for the course!

автор: Natalia S R

4 дек. 2019 г.

Un curso que brinda información útil y sobre todo que se puede llevar a la práctica fácilmente.

автор: Deepak A P

5 апр. 2022 г.

It was indeed an eye opening session. Thanks for making it available in such a effective way.