12 июля 2022 г.
learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.
22 янв. 2021 г.
Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking
6 июня 2017 г.
very good course,
i wish it also explained how diets should differ if you are very physically active.
автор: Patrice L C W•
18 дек. 2016 г.
I found the information useful, good introductory course. However, not as challenging as I had hoped.
автор: Joris P•
23 февр. 2016 г.
the start has a steap learning curve but starts to flatten from the second week. Learned a lot though
автор: Fatimo A•
22 февр. 2016 г.
I liked everything about this course, from the presentation, to the method of teaching. It was great.
автор: Nabajit B•
8 янв. 2022 г.
Helpful. Got to know lots of things through this course about food. Recommended course for everyone.
автор: Konnie L•
19 нояб. 2020 г.
I think it is way too easy and basic. But it's still a good reminder as it confirms of what I know.
автор: Nina M•
24 февр. 2016 г.
This course was taught well, loved the videos, it was a bit basic but did serve as a great overview.
автор: Sara M•
13 янв. 2020 г.
The information and guidance to better eating was wonderful, but I wish there was even more detail.
автор: Joshua D•
22 янв. 2016 г.
I don't know what I expected. This course was quite pedestrian, but it *is* an introductory course.
автор: Manvi T•
10 янв. 2022 г.
this course helps in understanding the basics of nutrition in simple way with help of short videos
автор: Tiffany V S•
8 янв. 2018 г.
great if you literally know nothing about food. it will really give you a lot of food for thought.
автор: Elsa M•
22 нояб. 2016 г.
Basic but you still learn a lot ! Loved the way it was put together... Really entertaining course.
автор: Misty H•
15 февр. 2016 г.
Good info, maybe a bit basic. Would love a more in depth follow up.
Thanks for all your hard work.
автор: Мустафа Б•
5 янв. 2021 г.
This course is very interesting, usefull. But some information that was discussed I known before.
автор: Darsa K V•
7 апр. 2019 г.
this course give us knowledge on how important is to check the nutritional value of food we eat.
автор: Alin G•
9 июня 2017 г.
Essential Information and Principles to Strengthen Healthy Eating.
Thank you, you're a great team
автор: Elisabetta S•
19 июля 2022 г.
An interesting introduction to .food and health. Has stimulated my desire to continue studying.
автор: Kuo K•
1 авг. 2020 г.
It is informing, and very easy to learn for those who just begin to be interested in this field.
автор: jessica c c•
9 мая 2016 г.
Muy bien curso, me gustaría que implementaran mas cursos como éste. Gracias por el conocimiento.
автор: Kendrick C•
16 мая 2022 г.
Likely useful for beginners who have not yet had a health class within the last 10 or so years!
автор: charan r•
9 июля 2019 г.
it was good and learned many things related to food and health. on the whole it was good and ok
автор: Azahara R D•
3 сент. 2018 г.
It is a basic course that introduces you to a healthy diet and important concepts related to it
автор: Lourdes C•
15 июля 2018 г.
This class was great! Wish it was a bit longer and more in depth on some of the topics covered.
автор: Lauren C•
5 дек. 2017 г.
Great information for beginners and an easy refresher for already health-conscious individuals.
автор: Rula A J•
5 июня 2016 г.
i have some information i dont before know what it means so i am very happey to got this course