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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
31,007 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 12, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

CS

Aug 26, 2019

Very informative and useful. I'm from India and I look forward to study more about nutritional values of different foods. This course gave me a head-start and information to pursue my goal. Thank You!

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5276 - 5300 of 8,874 Reviews for Stanford Introduction to Food and Health

By Joe C

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Oct 23, 2023

Easy to understand and pracitical.

By Vladimir C C

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Mar 15, 2023

Very interesting and useful course

By Abdallah A

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Feb 19, 2023

Great course from greatuniversity

By GUILLERMO M D C

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Jan 9, 2023

Very goood you can enjoy learning.

By 贾紫薇

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Jan 3, 2023

Great one！It's very helpful to me.

By sara s

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Dec 27, 2022

loved this course.. really helpful

By Israel P

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Nov 7, 2022

Very educational. Good information

By Marwa A

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Oct 11, 2022

A very good and informative course

By Paige M

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Apr 22, 2022

Loved the format and the content!

By abdul r

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Feb 10, 2022

outstanding staff and health tips.

By Lurline S

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Feb 8, 2022

Great and I learnt at my own pace.

By Joyze N

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Oct 21, 2021

short and easy video to understand

By Rita K

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May 19, 2021

Simply easy and useful. I love it.

By Ana B B

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Dec 26, 2020

Very informative and easy to learn

By Connie G

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Sep 24, 2020

Instructors were very informative.

By Alan L P

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Sep 21, 2020

Thanks for teach me to eat better!

By Bea L

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Sep 9, 2020

Very understandable and insightful

By Georgas F

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Aug 30, 2020

Good basic rules of healthy eating

By Vu T H

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Aug 27, 2020

This course is really interesting.

By Kirankumar A

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Aug 17, 2020

its amazing to be an part of this.

By JORGE E P O

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Jun 24, 2020

Totally Satisfied with the course.

By Erick A G H

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Jun 5, 2020

Excelente curso, muy recomendable.

By J.P. M

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May 18, 2020

Very effective method of teaching.

By Trinidad M

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Apr 26, 2020

Un curso estupendo! me ayudo mucho

By Jessica R

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Apr 16, 2020

Loved the class and Dr. Maya Adam!