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Просмотреть программу курса

Получаемые навыки

Gratitude, Happiness, Meditation, Savoring

Рецензии

4.9 (оценок: 3,835)
  • 5 stars
    3,457 ratings
  • 4 stars
    332 ratings
  • 3 stars
    24 ratings
  • 2 stars
    5 ratings
  • 1 star
    17 ratings
GK

Jun 03, 2019

I have taken a dozen courses online. This is the most challenging and fulfilling course I have taken so far. And I believe that the course shall be beneficial to all people in different walks of life.

MV

Jan 31, 2019

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

Из урока
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

Преподаватели

  • Laurie Santos

    Laurie Santos

    Professor

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