Part 1 - Situation Support

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Получаемые навыки

Gratitude, Happiness, Meditation, Savoring

Рецензии

4.9 (оценок: 24,071)
  • 5 stars
    92.46%
  • 4 stars
    6.60%
  • 3 stars
    0.53%
  • 2 stars
    0.13%
  • 1 star
    0.26%
PS
19 авг. 2020 г.

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

LH
21 авг. 2020 г.

Great fun way of learning about personal thought processing, attitudes and well-being.\n\nVery helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.

Из урока
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

Преподаватели

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    Laurie Santos

    Professor

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