Part 1 - Rethink "Awesome Stuff"

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Получаемые навыки

Gratitude, Happiness, Meditation, Savoring

Рецензии

4.9 (оценок: 2,104)
  • 5 stars
    1,888 ratings
  • 4 stars
    189 ratings
  • 3 stars
    14 ratings
  • 2 stars
    4 ratings
  • 1 star
    9 ratings

A quality course everyone should take, especially after you've started your career or overloaded with school. It's like hitting the refresh button when living an over scheduled life hour-by-hour.

Exceptional course to understand the empirical science behind real well-being. Prof Santos' conversational teaching style is easy to follow - just great. I have recommended the course to others.

Из урока
How Can We Overcome Our Biases
How we counteract our annoying features of the mind?

Преподаватели

  • Laurie Santos

    Laurie Santos

    Professor

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