Healthy Practices

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Получаемые навыки

Gratitude, Happiness, Meditation, Savoring

Рецензии

4.9 (оценок: 24,092)
  • 5 stars
    92.46%
  • 4 stars
    6.60%
  • 3 stars
    0.53%
  • 2 stars
    0.13%
  • 1 star
    0.26%
LH
21 авг. 2020 г.

Great fun way of learning about personal thought processing, attitudes and well-being.\n\nVery helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.

BT
26 нояб. 2019 г.

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

Из урока
Stuff that Really Makes Us Happy
What can we do to improve our happiness?

Преподаватели

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    Laurie Santos

    Professor

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