3.14 Summary of Module 3 and Preview of Module 4

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Рецензии

4.9 (оценок: 1,629)
  • 5 stars
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  • 4 stars
    9.20%
  • 3 stars
    1.04%
  • 2 stars
    0.18%
  • 1 star
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LH
24 мая 2020 г.

Great class. Very positive and uplifting. Certainly helped me to calm my anxiety and stress about what is going on in the world. Easy to understand and pleasant. A class I would recommend to others.

CD
8 мая 2020 г.

Loved this course, the thought processes, recognition of your thoughts, how they sabotage you, and how to recognize and control to retrain your thought process. Great thorough instructor - Thank you

Из урока
Managing Anxiety and Increasing Positive Emotions Like Gratitude

Преподаватели

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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