Loving-Kindness Introduced

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Получаемые навыки

Gratitude, Kindness, Meditation, Positive Psychology

Рецензии

4.6 (оценок: 2,139)
  • 5 stars
    1,603 ratings
  • 4 stars
    392 ratings
  • 3 stars
    99 ratings
  • 2 stars
    24 ratings
  • 1 star
    21 ratings

I really enjoyed this course. It is a area that bleeds into other fields of study and can be applied in many different settings. I enjoyed the varying uses of visuals, videos, and discussions

Very interesting and useful course. It was very easy, but I think there is a lot of good information in here about how positive emotions and attitudes affect the mind, body, and society.

Из урока
Positivity Resonance and Loving-Kindness
Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.

Преподаватели

  • Dr. Barbara L. Fredrickson

    Dr. Barbara L. Fredrickson

    Kenan Distinguished Professor of Psychology, Director of the Social Psychology Doctoral Program and the Positive Emotions and Psychophysiology Laboratory, President-Elect, International Positive Psychology Association

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