3.8 Positive Emotions Broaden

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Получаемые навыки

Gratitude, Plan, Positive Psychology, Communication, Mindfulness

Рецензии

4.9 (оценок: 1,546)
  • 5 stars
    90.81%
  • 4 stars
    7.82%
  • 3 stars
    0.90%
  • 2 stars
    0.19%
  • 1 star
    0.25%
ZM
23 сент. 2018 г.

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

NJ
2 нояб. 2018 г.

Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

Из урока
Managing Anxiety and Increasing Positive Emotions Like Gratitude

Преподаватели

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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