3.11 Gratitude Skill: HTGS

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Получаемые навыки

Gratitude, Plan, Positive Psychology, Communication, Mindfulness

Рецензии

4.9 (оценок: 1,522)
  • 5 stars
    90.73%
  • 4 stars
    7.88%
  • 3 stars
    0.91%
  • 2 stars
    0.19%
  • 1 star
    0.26%
SB
6 апр. 2020 г.

Really very good course. I really recommend to complete all tasks and make a notes watching the sessions. The gained knowledge will help to build self awareness and stronger relationships with others.

NJ
2 нояб. 2018 г.

Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

Из урока
Managing Anxiety and Increasing Positive Emotions Like Gratitude

Преподаватели

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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