1.1 Welcome and Overview of the Course

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Получаемые навыки

Gratitude, Plan, Positive Psychology, Communication, Mindfulness

Рецензии

4.9 (оценок: 1,577)
  • 5 stars
    90.93%
  • 4 stars
    7.73%
  • 3 stars
    0.88%
  • 2 stars
    0.19%
  • 1 star
    0.25%
RK
31 мая 2020 г.

The course was really good. I had some idea of mindfulness but the course brought up some refreshing new concepts on resilience and it turned out to be really useful for me. Thank you so much Karen!

JS
11 февр. 2021 г.

As always, very impressed with the coursework and the Professors. I will use each topic in my day-to-day life and continue to encourage others too. Thank you for taking the time to create this MOOC.

Из урока
Resilience and Optimism

Преподаватели

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    Karen Reivich, Ph.D.

    Director of Resilience Training Services

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