Good Relaxation: A Skill We All Know to Learn Now

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Рецензии

4.8 (оценок: 6,577)
  • 5 stars
    84.46%
  • 4 stars
    12.93%
  • 3 stars
    1.74%
  • 2 stars
    0.38%
  • 1 star
    0.47%
HP
15 июня 2020 г.

During this time where the whole world is going trough a very rough time,it is very imp for the people to take care of their mental health and thanks to this course!It has taught me lot many things.

DP
6 окт. 2020 г.

The topic is discussed in a very understandable manner. Plus the guided relaxation really helps a lot! Basically, we need balance between crowding out and crafted structure. Thank you, Prof. Steve!

Из урока
The Machinery Underlying Anxiety and How to Control It

Преподаватели

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    Steve Joordens

    Professor

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