Crowding Out Anxiety Using Distractions

Loading...
Просмотреть программу курса

Рецензии

4.8 (оценок: 1,372)
  • 5 stars
    81%
  • 4 stars
    15%
  • 3 stars
    2%
  • 2 stars
    0%
  • 1 star
    1%
DK

Jun 27, 2020

This course is very interesting and informative one. Any body can take this course within short duration. Surely this course is very useful to everyone.\n\nThank you cordinator and instrucor

SK

May 16, 2020

Dr.Steve has this casual way of approach that makes us very comfortable. Its like we have known him before.This course is too good. Why is this course not given a certificate upgrade option?

Из урока
Managing Anxiety by Managing Your Environment
Another way to manage your anxiety is by being careful about what stimuli and activities you expose yourself to. Some make your more anxious, some counter anxiety. By understanding the effects these have you can choose experiences wisely.

Преподаватели

  • Steve Joordens

    Steve Joordens

    Professor

Ознакомьтесь с нашим каталогом

Присоединяйтесь бесплатно и получайте персонализированные рекомендации, обновления и предложения.